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TMuscle Bodybuilding & Muscle Forum

    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
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    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
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    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
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      RACK Latest: 1 Year Off Season Transformation RACK, Dec 22, 2014 at 11:21 AM
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    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
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    5. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
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    6. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
      Scott Stevenson Latest: Fortitude Training (Review) Scott Stevenson, Dec 23, 2014 at 12:36 AM
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    1. Supplements

      Protein, amino acids, creatine and all other supplements.
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      Redwing Latest: Muscle Xcess H-Bomb Pre Workout Redwing, Dec 22, 2014 at 11:52 PM
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    2. Anabolic Steroids & Prohormones

      Steroids, testosterone, TRT and PCT drugs. Get help from forum members to plan your cycle.
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      Prodiver Latest: Cycle check for the over 50 :) Prodiver, Dec 21, 2014 at 8:31 PM
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    3. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
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      Bail Latest: Hgh Sides. Bail, Dec 23, 2014 at 12:00 AM
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    4. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
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      Joshua Latest: A comprehensive collection of DNP studies Joshua, Dec 20, 2014 at 12:27 PM
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    1. Diet & Nutrition

      Nutritional information and advice.
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    1. Training Information

      Workout routines, discussion on technique/form and more.
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      21,448
      welshguy84 Latest: Beltless deadlifting to strengthen the core? welshguy84, Dec 22, 2014 at 11:13 PM
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    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
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      155
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      Beast Latest: Prioritising Your Workouts Beast, Dec 21, 2014 at 8:20 PM
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    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
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    2. Competing

      Questions and discussion about competing in bodybuilding.
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      noel Latest: Who's Competing Next Year.... noel, Dec 8, 2014
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    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
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      Righty Latest: Veet and Nair Righty, Dec 21, 2014 at 7:33 PM
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    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
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      jj1981 Latest: Power lifting work shop jj1981, Dec 22, 2014 at 9:23 PM
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    1. Articles

      Articles on anything related to bodybuilding or strength training.
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      Righty Latest: Synthol Article Righty, Nov 23, 2014
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    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
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