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TMuscle Bodybuilding & Muscle Forum

    1. Anonymous

      Start and reply to threads anonymously. Perfect for sensitive and private topics.
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      CS86 Latest: Drastic changes in Diet. CS86, Oct 24, 2014 at 3:20 PM
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    2. New Members

      A place for new members to introduce themselves and information on how to use the forum.
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    3. Members Pictures & Videos

      Progress videos, gym lifts and more.
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      The Red Meat Kid Latest: Leeds UKBFF pictures The Red Meat Kid, Oct 24, 2014 at 7:34 PM
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    4. Competitions

      Exclusive competitions for TMuscle members. Great fun and loads of prizes.
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    5. Announcements, Help & Suggestions

      Announcements and ideas to improve the forum. If you're having a problem using the forum please post in here.
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    6. Official Forum Sponsors

      Please help support TM's excellent sponsors. Supplements, clothing, equipment, meat and personal training all available here.
      Murray Latest: Massive Meat Bundle Giveaway! Murray, Oct 24, 2014 at 11:17 PM
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    1. Supplements

      Protein, amino acids, creatine and all other supplements.
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      Redwing Latest: * Offers - Post Up Any Bargains * Redwing, Oct 23, 2014 at 7:47 PM
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    2. Anabolic Steroids & Prohormones

      Steroids, testosterone, TRT and PCT drugs. Get help from forum members to plan your cycle.
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      flynnie11 Latest: Thinking higher doses and different compounds flynnie11, Oct 25, 2014 at 3:11 AM
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    3. Growth Hormone/Peptides

      Discuss growth hormone, GHRP and other peptides such as melanotan.
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      Hilly Latest: Insulin without HGH Hilly, Oct 23, 2014 at 9:46 AM
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    4. Other PED's and POM's

      Clen, T3, Eph, DNP, Slin, Diuretics and any other performance enhancing drugs. Prescription only medications should also be discussed in here.
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      Tommy6 Latest: Vial Tommy6, Oct 17, 2014
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    1. Diet & Nutrition

      Nutritional information and advice.
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      jj1981 Latest: Iceberg lettuce jj1981, Oct 23, 2014 at 3:14 PM
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    1. Training Information

      Workout routines, discussion on technique/form and more.
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      Little Simon Latest: head position on squats Little Simon, Oct 24, 2014 at 12:48 PM
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    2. Training Psychology

      Motivational threads and discussion on the mental aspect of training.
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    1. News, Pros & Shows

      Post up news and discuss the pros, plus chat about shows and read exclusive bodybuilding show reports.
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      TheProducer Latest: MuscleXcess at the NABBA Universe TheProducer, Oct 25, 2014 at 7:09 AM
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    2. Competing

      Questions and discussion about competing in bodybuilding.
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    1. Injuries, Health & Personal Care

      Discuss injuries, general health, blood test results, tanning, skin conditions, hair removal and more.
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      fatboyslim Latest: Shoulder Injury/Rotator Cuff fatboyslim, Oct 24, 2014 at 7:04 PM
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    1. Powerlifting & Strongman

      Topics on competitive lifting such as powerlifting, olympic lifting and strongman.
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      LittleLiam Latest: Close to joining the 300kg club! LittleLiam, Oct 25, 2014 at 1:12 AM
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    1. Articles

      Articles on anything related to bodybuilding or strength training.
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    2. Scientific Studies

      Members only area for scientific studies relating to bodybuilding, strength training and health.
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