What's My BodyFat Thread!

Discussion in 'General Bodybuilding' started by Simon, May 27, 2013.

  1. RACK

    RACK TPW Rep

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    I'd have liked to have known what I was for leeds (apart from tiny)
     
  2. Simon

    Simon Administrator

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    Only just seems some of the comments since posting this. That's kind of the reason I posted the thread, to show that one body fat percentage never looks the same on anyone else. All you can get by looking in the mirror is a rough guide and that's all you really need. I do however think for health reasons a DXA scan isn't a bad thing as (in my case) I was holding a lot more internal fat than I guessed just by looking. Got a good dose of reality!
     
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  3. Maximus

    Maximus Full Member

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    What sort of price are dexa scans???

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  4. Simon

    Simon Administrator

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    Place where I got them done was £99 for one or £199 for 3.
     
  5. Maximus

    Maximus Full Member

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    Not too bad that. Cheers pal

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  6. Con

    Con USBF Pro Bodybuilder Moderator

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    I like this thread because it makes Mondays reading of mine 14% seem less bad haha!
     
  7. Hilly

    Hilly nutritionist and sports therapist Moderator

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    ImageUploadedByTapatalk1372967518.401299.jpg

    Legit 10% I reckon. @Con ??
     
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  8. danny187

    danny187 Top Contributor

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    I would be at least 20 - 22% based on current fat level I reckon
     
  9. Maximus

    Maximus Full Member

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  10. blackbeard

    blackbeard Competitor

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    Looking lean, get an outside picture much better more neutral light.
     
  11. Andy_L

    Andy_L want to be at ADCC Top Contributor

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    I'm around 23-25% currently i.e. a fat lump lol


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  12. Con

    Con USBF Pro Bodybuilder Moderator

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    Considering your legs are very lean I would say 10% at the very most.
     
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  13. Hilly

    Hilly nutritionist and sports therapist Moderator

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    I'm not to fussed I'm only going magaluf lol. Just thought it might add to the thread a little as I'm terrible for holding fat around stomach

    If I can see all abs I no I'm sub 8%.
     
  14. Philly_1

    Philly_1 Top Contributor

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    ImageUploadedByT-Muscle1373200452.522428.jpg
    What would you say bf is here con? 15% maybe?


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  15. Con

    Con USBF Pro Bodybuilder Moderator

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    Well I can only see your top half from the front so my guess cannot take your back or legs into the equation.
    What I can see here I would estimate between 11-12%.
    So if your legs and back are pretty lean you could in fact be leaner than that.
     
    Philly_1 likes this.
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