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Articles on anything related to bodybuilding or strength training.

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  1. OJay

    Why alcohol can stop you reaching your goals

    OJay, Nov 29, 2012 ... 2
    Replies:
    21
    Views:
    2,613
    Beast
    Beast
    Nov 29, 2012
  2. MrMike

    What Really Causes Heart Disease

    MrMike, Dec 31, 2014 ... 2
    Replies:
    15
    Views:
    1,936
    ash_fitness365
    ash_fitness365
    Apr 21, 2021
  3. OJay

    What are BCAAS? By Ollie Matthews

    OJay, Dec 1, 2012
    Replies:
    6
    Views:
    1,968
    kuju
    kuju
    Dec 20, 2012
  4. Dog30

    Ursolic Acid - Patrick Arnold Writeup

    Dog30, Feb 19, 2012
    Replies:
    10
    Views:
    3,993
    kuju
    kuju
    Mar 28, 2012
  5. Smokynizuts

    Understanding Muscle Fibers

    Smokynizuts, Feb 7, 2011
    Replies:
    8
    Views:
    911
    Dtlv
    Dtlv
    Feb 7, 2011
  6. RS

    U Rang?

    RS, Feb 17, 2014 ... 2
    Replies:
    21
    Views:
    3,787
    The Red Meat Kid
    The Red Meat Kid
    Feb 23, 2014
  7. Andy_L

    Triceps training for beginners- written by me!!

    Andy_L, Nov 7, 2012
    Replies:
    5
    Views:
    934
    Andy_L
    Andy_L
    Nov 7, 2012
  8. TinyTim

    Tren And Lipids

    TinyTim, Oct 23, 2015
    Replies:
    0
    Views:
    776
    TinyTim
    TinyTim
    Oct 23, 2015
  9. Con

    Time course for elevated muscle protein synthesis after heavy resistance exercise.

    Con, Mar 13, 2012 ... 2
    Replies:
    18
    Views:
    5,457
    Jim
    Jim
    Mar 22, 2012
  10. Guvnor

    The Only Workout Info You Will Ever Need-Strength Training

    Guvnor, Mar 2, 2011
    Replies:
    3
    Views:
    1,214
    rekless
    rekless
    Aug 25, 2011
  11. Beef

    The Importance Of A Log Book

    Beef, Jan 30, 2014
    Replies:
    0
    Views:
    784
    Beef
    Beef
    Jan 30, 2014
  12. TinyTim

    Testosterone And Lipids

    TinyTim, Oct 23, 2015
    Replies:
    2
    Views:
    926
    TinyTim
    TinyTim
    Oct 23, 2015
  13. Jstar

    Synthol Article

    Jstar, May 29, 2011 ... 2
    Replies:
    22
    Views:
    7,690
    TinyTim
    TinyTim
    Nov 23, 2014
  14. rekless

    Supertraining (4th Ed) by Mel Siff and Yuri Verkhoshansky

    rekless, Oct 19, 2012
    Replies:
    1
    Views:
    5,978
    msowerby
    msowerby
    Oct 19, 2012
  15. Simon

    Stretching & Flexibility - Sort Yourself Out

    Simon, Apr 2, 2014
    Replies:
    7
    Views:
    1,017
    Simon
    Simon
    Apr 3, 2014
  16. neil.rushton

    Stress: The Silent Killer

    neil.rushton, Feb 18, 2016 ... 2
    Replies:
    21
    Views:
    3,119
    Tommy6
    Tommy6
    Apr 27, 2016
  17. Dig

    Some Thoughts on Powerlifting

    Dig, Jun 11, 2013 ... 2
    Replies:
    20
    Views:
    3,051
    Greyphantom
    Greyphantom
    Jun 13, 2013
  18. R08

    Rippetoe Goes Off - 8th July 2013

    R08, Jul 10, 2013 ... 2
    Replies:
    16
    Views:
    2,636
    Ripper
    Ripper
    Jul 11, 2013
  19. oaklad

    Resistance Band Articles

    oaklad, Jul 7, 2012
    Replies:
    8
    Views:
    1,448
    jj1981
    jj1981
    Jan 26, 2013
  20. Con

    Research Regarding Natural Dieting

    Con, Mar 3, 2013
    Replies:
    7
    Views:
    1,971
    hsmann87
    hsmann87
    Aug 27, 2013
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