Training Information

Workout routines, discussion on technique/form and more.

Page 1 of 73
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. Con
    Sticky

    Preferred Training Style

    Con, Jan 26, 2011 ... 3 4 5
    Replies:
    72
    Views:
    31,376
    phani tikkala
    phani tikkala
    Jul 18, 2020
  2. Simon
    Sticky

    Personal Best Lifts

    Simon, Feb 3, 2011 ... 11 12 13
    Replies:
    194
    Views:
    52,638
    James Ward
    James Ward
    Mar 19, 2020
  3. kuju
    Sticky

    Simple Stretching Routine

    kuju, Nov 29, 2011 ... 2
    Replies:
    24
    Views:
    12,809
    Helga
    Helga
    Aug 17, 2017
  4. OldMember
    Sticky

    Training Tips Series - Training Advice

    OldMember, Sep 30, 2011 ... 2 3 4
    Replies:
    46
    Views:
    23,624
    Straughany
    Straughany
    Aug 12, 2012
  5. Hilly
    Locked Sticky

    A selection of training methods

    Hilly, Feb 9, 2011
    Replies:
    14
    Views:
    13,510
    Hilly
    Hilly
    Feb 10, 2011
  6. Fat2Shredded

    Cardio Or Weights ?

    Fat2Shredded, Jul 19, 2021 at 12:53 AM
    Replies:
    8
    Views:
    196
    Greedy Ben
    Greedy Ben
    Jul 19, 2021 at 4:55 PM
  7. Richard Dick

    What's Your Split?

    Richard Dick, Jul 9, 2021 ... 2 3
    Replies:
    37
    Views:
    653
    Big Balls
    Big Balls
    Jul 12, 2021
  8. Richard Dick

    Sissy Squats?

    Richard Dick, Jun 9, 2021
    Replies:
    11
    Views:
    548
    FATBOY
    FATBOY
    Jun 12, 2021
  9. Simon90

    Painful Back Pumps

    Simon90, May 19, 2021 ... 2
    Replies:
    21
    Views:
    514
    HTL
    HTL
    May 30, 2021
  10. Adamvilla

    Need Help

    Adamvilla, Apr 9, 2021
    Replies:
    12
    Views:
    641
    Riff Raff
    Riff Raff
    May 21, 2021
  11. Richard Dick

    Time Efficient Training

    Richard Dick, Apr 13, 2021
    Replies:
    8
    Views:
    318
    Simon90
    Simon90
    Apr 13, 2021
  12. The Wogmeister

    Warm Up And And Sets? What Do You Do?

    The Wogmeister, Mar 23, 2021 ... 2
    Replies:
    17
    Views:
    624
    Big Balls
    Big Balls
    Mar 24, 2021
  13. Simon90

    Strength Training.

    Simon90, Mar 1, 2021
    Replies:
    13
    Views:
    571
    Mobster
    Mobster
    Mar 12, 2021
  14. WkdSteve

    Looking For A New Routine

    WkdSteve, Mar 4, 2021
    Replies:
    9
    Views:
    486
    Richard Dick
    Richard Dick
    Mar 5, 2021
  15. lukash.p

    I Need Help And I'm Lazy

    lukash.p, Mar 3, 2021
    Replies:
    7
    Views:
    326
    TONY FERGUSON
    TONY FERGUSON
    Mar 3, 2021
  16. The Wogmeister

    Which Is The Better Workout?

    The Wogmeister, Feb 5, 2021
    Replies:
    11
    Views:
    614
    The Wogmeister
    The Wogmeister
    Feb 8, 2021
  17. wristisfrogs

    Bicep Curl Grip?

    wristisfrogs, Jan 10, 2021
    Replies:
    11
    Views:
    523
    noel
    noel
    Jan 11, 2021
  18. Kumy

    Unequal Pec Growth

    Kumy, Jan 5, 2021
    Replies:
    5
    Views:
    342
    Kumy
    Kumy
    Jan 7, 2021
  19. The Wogmeister

    Help With Leg Workout With Bar Only

    The Wogmeister, Jan 5, 2021 ... 2
    Replies:
    19
    Views:
    462
    FATBOY
    FATBOY
    Jan 6, 2021
  20. B-rad

    Lockdown Bodyweight Training

    B-rad, Jan 4, 2021
    Replies:
    4
    Views:
    288
    Old Member 5161
    Old Member 5161
    Jan 4, 2021
  21. James72000

    Strength Training

    James72000, Dec 11, 2020 ... 4 5 6
    Replies:
    84
    Views:
    2,763
    Big Balls
    Big Balls
    Dec 19, 2020
  22. Simon90

    Round Back Stiff Leg Dead’s

    Simon90, Oct 26, 2020
    Replies:
    12
    Views:
    626
    Mr mac
    Mr mac
    Oct 27, 2020
  23. Ortiz

    Buying Your Own Equipment

    Ortiz, Oct 26, 2020
    Replies:
    0
    Views:
    199
    Ortiz
    Ortiz
    Oct 26, 2020
  24. Simon90

    Natty Split

    Simon90, Aug 24, 2020 ... 2
    Replies:
    20
    Views:
    1,101
    actin
    actin
    Aug 25, 2020
  25. Penguin'sreturn

    Hitting The Bag For Beginners

    Penguin'sreturn, Aug 1, 2020
    Replies:
    14
    Views:
    503
    Penguin'sreturn
    Penguin'sreturn
    Aug 4, 2020
Showing threads 1 to 20 of 1,458

Thread Display Options

Loading...
Page 1 of 73