Training Information

Workout routines, discussion on technique/form and more.

Page 1 of 72
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. Con
    Sticky

    Preferred Training Style

    Con, Jan 26, 2011 ... 3 4 5
    Replies:
    72
    Views:
    27,808
    phani tikkala
    phani tikkala
    Jul 18, 2020
  2. Simon
    Sticky

    Personal Best Lifts

    Simon, Feb 3, 2011 ... 11 12 13
    Replies:
    194
    Views:
    48,850
    James Ward
    James Ward
    Mar 19, 2020
  3. kuju
    Sticky

    Simple Stretching Routine

    kuju, Nov 29, 2011 ... 2
    Replies:
    24
    Views:
    10,292
    Helga
    Helga
    Aug 17, 2017
  4. Lindemann
    Sticky

    Training Tips Series - Training Advice

    Lindemann, Sep 30, 2011 ... 2 3 4
    Replies:
    46
    Views:
    20,626
    Straughany
    Straughany
    Aug 12, 2012
  5. Hilly
    Locked Sticky

    A selection of training methods

    Hilly, Feb 9, 2011
    Replies:
    14
    Views:
    11,766
    Hilly
    Hilly
    Feb 10, 2011
  6. Simon90

    Natty Split

    Simon90, Aug 24, 2020 ... 2
    Replies:
    20
    Views:
    389
    actin
    actin
    Aug 25, 2020
  7. Penguin'sreturn

    Hitting The Bag For Beginners

    Penguin'sreturn, Aug 1, 2020
    Replies:
    14
    Views:
    275
    Penguin'sreturn
    Penguin'sreturn
    Aug 4, 2020
  8. Iceman1800

    Close Grip Bench

    Iceman1800, Jun 27, 2020
    Replies:
    6
    Views:
    369
    Greedy Ben
    Greedy Ben
    Jun 28, 2020
  9. Tommy6

    What's Your Chest Workout?

    Tommy6, Sep 7, 2015 ... 5 6 7
    Replies:
    95
    Views:
    6,535
    Sjundea
    Sjundea
    Jun 18, 2020
  10. Jojo

    Advice On My Routine Please

    Jojo, Apr 21, 2020 ... 2
    Replies:
    24
    Views:
    536
    JusJamin
    JusJamin
    Jun 18, 2020
  11. Jas76

    Attaching Weights To Ankles

    Jas76, Jun 8, 2020
    Replies:
    9
    Views:
    310
    Budweiser
    Budweiser
    Jun 17, 2020
  12. Richard Dick

    Comment On My Atrocious Home Workout Program

    Richard Dick, Jun 2, 2020
    Replies:
    4
    Views:
    234
    Mr mac
    Mr mac
    Jun 3, 2020
  13. B-rad

    Powerlifting

    B-rad, May 13, 2020 ... 2 3
    Replies:
    31
    Views:
    841
    Richard Dick
    Richard Dick
    May 17, 2020
  14. Simon90

    Rackpulls

    Simon90, Apr 23, 2020 ... 2
    Replies:
    23
    Views:
    593
    GhostOf2Can
    GhostOf2Can
    May 13, 2020
  15. Penguin

    Resistance Bands

    Penguin, Mar 21, 2020 ... 2
    Replies:
    26
    Views:
    1,052
    Mr mac
    Mr mac
    May 12, 2020
  16. Simon90

    Abdominals Training

    Simon90, Apr 25, 2020
    Replies:
    2
    Views:
    222
    pooley1810
    pooley1810
    Apr 26, 2020
  17. stanly

    Serge Nubret

    stanly, Apr 18, 2020
    Replies:
    5
    Views:
    200
    stanly
    stanly
    Apr 18, 2020
  18. flash

    Anyone Used This Spilt

    flash, Mar 25, 2020 ... 2
    Replies:
    19
    Views:
    567
    Guest
    Guest
    Mar 26, 2020
  19. stanly

    Stiff Legged Deads

    stanly, Mar 6, 2020 ... 2
    Replies:
    23
    Views:
    923
    stanly
    stanly
    Mar 7, 2020
  20. Dazzazeus

    Some Advice Needed On Routine

    Dazzazeus, Mar 3, 2020
    Replies:
    8
    Views:
    361
    GhostOf2Can
    GhostOf2Can
    Mar 3, 2020
  21. James Ward

    Decline Bench Press

    James Ward, Feb 16, 2020
    Replies:
    9
    Views:
    421
    noel
    noel
    Feb 16, 2020
  22. Johnyboi

    First Training Program Of My Own.

    Johnyboi, Feb 2, 2020 ... 2
    Replies:
    19
    Views:
    885
    Johnyboi
    Johnyboi
    Feb 3, 2020
  23. JacobE3

    Help With Workout Routine

    JacobE3, Jan 29, 2020
    Replies:
    4
    Views:
    269
    noel
    noel
    Jan 30, 2020
  24. ALAN BIBBY

    Leg Training

    ALAN BIBBY, Jan 18, 2020
    Replies:
    0
    Views:
    302
    ALAN BIBBY
    ALAN BIBBY
    Jan 18, 2020
  25. Jstar

    What Footwear Do You Train In?

    Jstar, Jan 4, 2020 ... 2
    Replies:
    23
    Views:
    1,127
    JANIKvonD
    JANIKvonD
    Jan 6, 2020
Showing threads 1 to 20 of 1,440

Thread Display Options

Loading...
Page 1 of 72