Training Logs

Post your workouts and follow the progress of other members. Great for motivation.

Transformation Logs

Training logs from our Transformation Contest entrants.
Threads
49
Messages
4.8K
Sub-forums:
  1. Archived
Threads
49
Messages
4.8K
Smirnov35power
From Fat And Deadlift To Mph And Bb(maybe Further Lol)
1Tonne
1Tonne Bulk Log
35 36 37
Replies
547
Views
30K
1Tonne
1Tonne
Olly
Olly's Wannabe Stronger Training Log
35 36 37
Replies
543
Views
29K
Olly
Olly
RS
Rs: Prodiver's Experiment - The Road To Gainsville
34 35 36
Replies
525
Views
44K
plod
plod
Nick_1
Nick's journey to becoming huge............
32 33 34
Replies
504
Views
27K
Nick_1
Nick_1
Little Simon
  • Locked
Little Simon's Push/Pull/Legs Log
32 33 34
Replies
502
Views
34K
Beef
Beef
LV.
Lv.'s Indecisive Journal
31 32 33
Replies
493
Views
23K
LV.
LV.
Ash1981
  • Locked
Ash1981 Training log
31 32 33
Replies
491
Views
33K
Mike In Trenning
Mike In Trenning
Nytol
Nytol's Occasional Training Log
31 32 33
Replies
489
Views
54K
RickJsy
RickJsy
CJ
Cj Journal
31 32 33
Replies
489
Views
38K
Greyphantom
Greyphantom
B|GJOE
Pre-Comp Journal - 16 Weeks to show.
31 32 33
Replies
483
Views
33K
craigyk
C
Biff
Biff's Change Of Direction Log
31 32 33
Replies
482
Views
28K
Biff
Biff
M
MikeX UD2.0 Experiment
30 31 32
Replies
469
Views
26K
MikeX
M
kingy
  • Locked
Kingys doin the ukbff Leicester 2013
29 30 31
Replies
452
Views
35K
Big Bear
Big Bear
SK-XO
SK-XO Trials and Tribulations
29 30 31
Replies
450
Views
38K
Stoddy15
Stoddy15
Pscarb
My Final Year the Journey.....
28 29 30
Replies
447
Views
45K
danny187
danny187
Hilly
Hilly's Attempted Prep For The Pca North East
28 29 30
Replies
446
Views
57K
Hilly
Hilly
jj1981
Powerbuilding loggy log
28 29 30
Replies
444
Views
26K
jj1981
jj1981
Biscuit_Boy
Biscuits Bulk
28 29 30
Replies
444
Views
31K
Biscuit_Boy
Biscuit_Boy
M
Mikex' Strongman folly!
28 29 30
Replies
437
Views
25K
Greyphantom
Greyphantom
Rotsocks
Andy's First Comp Journal
27 28 29
Replies
429
Views
28K
Incredible Bulk
Incredible Bulk
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