Vertical Diet Pdf
- Thread starter Mr mac
- Start date
Is this the diet where you have to eat standing up to help with transit of food/nutrients through the gut/intestines??
noel
Moderator
tried the Horizontal diet, just kept falling asleep
Greedy Ben
Top Contributor
Looks like its been taken down now.
Robbie
Top Contributor
I’ve got a copy if anyone wants it, its very simple though - I’d be very unhappy if I’d paid for it!
When I click the link it goes straight to it mate
G
Guest
Eat lots of protein n carbs to gain mass?
Sound
Sound
Dr Gearhead
Full Member
I did order some nascent iodine after reading it though, anyone any experience with it ?
Pretty much. Lots of red meat with a few chicken meals here and there. Mostly white rice are carb source too
Greedy Ben
Top Contributor
Working now at home. Vodafone have kindly put an adult content bar on my phone and it seems to include other sites than just porn
Ah that's because it's through steroids .com probably.Working now at home. Vodafone have kindly put an adult content bar on my phone and it seems to include other sites than just porn
Yeah it's not ground breaking and that ebook should be a 100$
I can already hear JP quickly changing his pricing now
Could you send that to me? I'd still like to see what it's all about or what his 100$ information is.
Robbie
Top Contributor
https://anonfile.com/Qc73g2e6bf/Vertical_Diet_and_Peak_Performance_2.0.pdf
Definitely not worth the $100