LittleLiam
Competitor
Weighs aba same as me at half my height
Way more dense...
Weighs aba same as me at half my height
Dont no what tha word means xWay more dense...
Dont no what tha word means x
Enjoying it more than ever!Are you training again mate?
I'm only 101-102kg now.That stag do in Brussels that took me up to 98....
I'm only 101-102kg now.
I'll be your weight soon haha.
Haha nope.You been ill?
Haha nope.
Just doing a cut. Been losing 2-3lbs a week for a few weeks but now losing about a 1lb. Plans to get as lean as possible, strengthening my shoulders/RC, and then when I go back to a surplus push things strength wise again. I'm 3 weeks no shoulder issues at the moment, but I'm not flat benching - pushing the incline bench instead and using machines.
Nailed a 150kg X 5 wide grip TNG incline bench recently so I wouldn't say I'm getting weaker at the moment.
Yeah water/fat is coming off.That’s a good plan.
Seen you tagged in an ig post not long ago.
Shaping up well.
I did some self graston (iastm) on my bicep and pec insertion - relieved 99% of my rc “pain”
Yeah water/fat is coming off.
I've moved gyms now as well to one that's very small in comparison but rammed with kit (old school nautilus,cybex and HS). Really enjoying my training again with being able to work around my RC easier.
Yeah.Well that’s good!
Gym joint was a bit barren kit and personality
Wouldnt of thought that lookin at ur physique jonny bravoYeah.
I just don't think it attracted numbers to allow the guy to invest more. It was great for legs but poor for upper body.
I know hahaWouldnt of thought that lookin at ur physique jonny bravo