Depression Test

Got 19, that’s about a middle of the ground place for me really. Not particularly bad or good, been sound with no huge fluctuations one way or the other recently.

Wouldn’t say their rating reflects the reality, it rates me as moderate to severe depression but I’d rate myself as mostly ok atm by my own scale. Defo not at a point I’d consider myself depressed.

My minor might be someone else’s severe though, or vice versa.

Can’t see it being much use but they have to have some sort of measure to refer you by don’t they.
 
I love how fucked we all are, we wonder why we all never fully leave tm its coz we all relate to being depressed anxious little muscle worshiping cock suckers

Make you feel more normal doesn’t it....

Rather than being da odd one out.

Even though you’re only the odd one out in your head.
 
Scored 1.
Always feel I could do better for my family.

Feel on top of the world ATM. Just gotta rinse of this blubber
 
Some good posts here. Fuck me where do I start.
Been depressed on and off since 13 sleeping 18h a day doing fuck all. Not being able to.

Long story short got on the right meds and I live a life. Still gets me here and there but I can actually work and function now.

Takes a while to address issues of psychology as well as biology but if you have the strength to face another day in the end you get better or it gets the better of you.

That’s it end of the day, introspection regardless It’s either you or the illness.

You have to take responsibility and own your shit not make excuses.
 
Remember that, it was con wasn’t it.

Slagged you for drinking a bottle
Of wine and saying you weren’t an alcoholic yet will happily take adderall, Kratom and an all manner of other stuff daily and claim he’s a beacon of health and looks after himself all over Instagram. Wouldn’t say he was an addict would he? Oh no....

Some strange characters in bodybuilding aren’t there chap. Can’t see the irony or hypocrisy in their words. Get so used to lying that they forget what they told you already...

could of been lol cant recall now but it upset me for a good 3 or perhaps 4 secs... lol
hey we all do shit we prob shouldn't or at least more moderation.
dont do Reckies, eat ok most of time, I like a drink in a eve... big deal.
no one can say much to anyone about lifestyle when most of us are banging in drugs to get bigger, get stronger, get smaller etc...
even if you done your research bro lol.
all a fucking game.
 
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