pooley1810
Moderator
Do your best to avoid processed foods, mainly stuff that is pre packed
On a student budget the best value stuff that's simple to cook
Eggs, oats, rice, wholemeal bread, frozen veg, minced beef/chicken thigh
Buying bulk will be cheaper
Use a good online supp company (bulk powders/ my protein etc) and buy 5kg of whey concentrate
Cooked oats with whey and and egg mixed in is a great quick and easy meal
On a student budget the best value stuff that's simple to cook
Eggs, oats, rice, wholemeal bread, frozen veg, minced beef/chicken thigh
Buying bulk will be cheaper
Use a good online supp company (bulk powders/ my protein etc) and buy 5kg of whey concentrate
Cooked oats with whey and and egg mixed in is a great quick and easy meal