The BIG Picture

Hoping to get other parts of my legs up to par but parts of it are probably my most genetically gifted of my entire body.
 

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wristisfrogs said:
Hoping to get other parts of my legs up to par but parts of it are probably my most genetically gifted of my entire body.
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what are u doing for Legs? you need basic stuff mate. Squats. Soon get size on these wheels. Nothing against leg press but squats will transform you into a stud.
 
Big Balls said:
what are u doing for Legs? you need basic stuff mate. Squats. Soon get size on these wheels. Nothing against leg press but squats will transform you into a stud.
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Honestly I never did shit for legs ever. That's why I said it's probably my best part because I carry the most size on my body there by far and only started squating, tippy toes (idk what it's called) and leg presses like last 3 or so months. Before that walking and biking was the only leg training I had lmao.

I have seen some stuff on hamstring curls, might start those as well. As it stands I only really have development in the thighs which makes it appear weird compared to other leg photos I've seen.
 
wristisfrogs said:
Honestly I never did shit for legs ever. That's why I said it's probably my best part because I carry the most size on my body there by far and only started squating, tippy toes (idk what it's called) and leg presses like last 3 or so months. Before that walking and biking was the only leg training I had lmao.

I have seen some stuff on hamstring curls, might start those as well. As it stands I only really have development in the thighs which makes it appear weird compared to other leg photos I've seen.
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not sure if you´re trolling bro ..but i will give you the benefit of the doubt.
cycling in its self is great for quads. My Leg workout at the moment is multiple sets of squats & Stiff legged Deads & Calf work.
I do not go crazy with weights but go for the feel/burn. I honestly get better results doing at least 10 reps. I have a leg extension/curl bench at home but hardly ever use it. I do like them but i just think basic. squat i mean it´s the most basic thing you can do. I have a staionery bike at home so i use that too along with cycling around on my mountain bike. cycling is great. I used to run a fair bit but i find cycling better now.
 
this guy is a troll , dishing out advice on blood tests
training 10 years but never trained legs
82 set shrugs
come on
ive been accommodating as you never know but this is obviously trolling now....
 
noel said:
this guy is a troll , dishing out advice on blood tests
training 10 years but never trained legs
82 set shrugs
come on
ive been accommodating as you never know but this is obviously trolling now....
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OK.. just never read all his posts.
 
Big Balls said:
not sure if you´re trolling bro ..but i will give you the benefit of the doubt.
cycling in its self is great for quads. My Leg workout at the moment is multiple sets of squats & Stiff legged Deads & Calf work.
I do not go crazy with weights but go for the feel/burn. I honestly get better results doing at least 10 reps. I have a leg extension/curl bench at home but hardly ever use it. I do like them but i just think basic. squat i mean it´s the most basic thing you can do. I have a staionery bike at home so i use that too along with cycling around on my mountain bike. cycling is great. I used to run a fair bit but i find cycling better now.
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It's not a troll at all. I've always had huge legs that's why I've been reluctant to train them as my upper body has always lagged behind with even zero actual hypertrophy training. I think it's because I have really short legs for my height and just genetics for it.

For example I was able to leg press 400+ in middle school with practically no leg training.

Yeah cycling is great! I have psoriatic arthritis so high impact on joints like running, P90x type stuff is out of the question. Even on squats I've had to do them a very specific way.
 
Proteinbrah said:
The T in TMuscle defo stands for troll now doesn’t it

Forums fooked, gone are the days of real BBers posting on here




Like HG, Fatbrah and Dutch Scott Etc etc
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Fatbrah was top banana wasn’t he. Decade of gear and he didn’t even look like he lifts

I wonder if he’s still plodding on now he’s not on Tmuscle? Probably looks like he’s got muscular dystrophy now
 
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