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Arimidex First Cycle

I would suggest first finding out some important details about the person so a plan can be designed to suit
Not just spout some generic bull shit found on the Internet
It's my life time of being lean experience. I tried everything with food )
Of course we can find this out of will continue working with us. And make meal plan from the foods he love and so on. But its just the raw true I'm telling from the beginning since he will have to face life-changing life style for the rest of his life.
 
FFS
Low calorie dense food and putting the fork down
Any more greg doucette sayings you wanna give us
People really need to stop basing everything on what they watch on YouTube its becoming ridiculous
I like him because I did it before I even found him that why using his words ) The man is absolutely right about nutrition part.
 
How do you know its not a super huge deficit
You don't know what the current calories are
I can see from his physic that this is alright to start with if he have power of will let's say. Because it's definitely will work! Of course if he will answer I would ask him questions and be more deep into details and make real plan I just gave like raw just from looking at him
 
I like him because I did it before I even found him that why using his words ) The man is absolutely right about nutrition part.
Yes
I agree with you
And what he also says is that for a person who is overweight and eats a high amount of calories
Cutting those calories too much will not work in the long run
 
Yes
I agree with you
And what he also says is that for a person who is overweight and eats a high amount of calories
Cutting those calories too much will not work in the long run
Yes. But 200-300 it's planty and it's depending of how bad he wants it. Maybe he is super strong minded and can start doing good right away?) Plus he can always add 50 carbs if it's to hard
 
I'm gonna have to call it a night now
My head is sore from banging it against a brick wall
I will go sleep soon. Sleep is the most important. I'm to taught on food to be honest and when people say they can't stop eating. Just nevermind. I just wanted to start chat with people on forum more. But I see my views are veryyyy different from every one else :D
 
I'm gonna have to call it a night now
My head is sore from banging it against a brick wall
But anyway fitness lifestyle not for everyone so it's good to tell the people that they will have train very hard eat well sleep not smoke not drink and depending on the genetics get the results sometimes very little and that they will have to do it for the rest of their life.
 
So we’ve got Newbies asking very basic questions like what is E2 after already starting their cycle and other newbies jumping in with terrible advice when they clearly don’t have a clue what they’re talking about

Hilarious
 
Bad advice
Primo is a dht and will have slight anti e properties just like mast, proviron etc
But if someone is getting negative effects from estrogen being too high then it will not do the work of an AI
Oh I thought primo lowers e2, I started primo after 2 weeks on test only during the 2 weeks I was getting slight sides even thought I was starting to get gyno and when I started the primo it went away didn't get sides, I also heard brandon hardings coach saying he should add primo into his cycle to modulate high e2
 
I have a suggestion. If you don’t actually know what your talking about don’t chime in with complete and utter bollocks and act like it’s gospel

If you hang back a tad someone who does have an actual clue will jump in at some point then you may actually learn something as well as the OP

This is the benefit of joining a forum when your a newbie. The idea isn’t for beginners to waffle bollocks to each other, the idea is to learn

And that concludes tonight’s lesson gents
 
Why are you starting at 250 then Increasing after 3 weeks?
Just start at a dose and stick to it
I would pin 250 every 5 days as a first cycle
Maybe he wants to see if he gets any sides from the initial 250 a week and if not he will double it, is this the wrong way to do it?
 
I have a suggestion. If you don’t actually know what your talking about don’t chime in with complete and utter bollocks and act like it’s gospel

If you hang back a tad someone who does have an actual clue will jump in at some point then you may actually learn something as well as the OP

This is the benefit of joining a forum when your a newbie. The idea isn’t for beginners to waffle bollocks to each other, the idea is to learn

And that concludes tonight’s lesson gents
Your not one of those guys that preaches 500mg test a week are you?
 
Your not one of those guys that preaches 500mg test a week are you?
I rarely get involved in it as I don’t have the patience anymore. As Pooley says most of the time it’s like banging your head against a brick wall

I just like to point out the ridiculousness of it all every now and again

Just add primo mate!!!! Just like that no more thought required
 
I rarely get involved in it as I don’t have the patience anymore. As Pooley says most of the time it’s like banging your head against a brick wall

I just like to point out the ridiculousness of it all every now and again

Just add primo mate!!!! Just like that no more thought required
Yeah just add basically the safest compound there is that also modulates E2... better than most of the meathead recommending people to "just eat more" and take 19nors.. alot of the advice given out on here seems to be from "oldheads" that think they know best because they already did it.. they disregard any new information and research from the past decade because they are too arrogant and stubborn, happens alot in society
 
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