Back to basics

In other news, I start training with the lads again on Monday so I have officially gone back to rugby....that's kind of where this fitness drive has stemmed from

I'm a little worried about my hamstrings but I just going to have to learn to warm up and stretch properly.

These firat few session are going to feel like I've been hit by a lorry, whilst my body gets used to the impact again :sad:
 
In other news, I start training with the lads again on Monday so I have officially gone back to rugby....that's kind of where this fitness drive has stemmed from

I'm a little worried about my hamstrings but I just going to have to learn to warm up and stretch properly.

These firat few session are going to feel like I've been hit by a lorry, whilst my body gets used to the impact again :sad:
Deep heat it before playing mate. Speeds up the warm up process no end.
 
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Just had my first proper session back in rugby, had my ass well and truly kicked :) swollen eye socket and whole body is aching.

Just loved every second but so conscious of my hamstring, so just easing myself back in in terms of sprinting...good fucking job !!! I'd have a heart attack !!!! These little young fuckers are rapid as fuck :sad:
 
Just had my first proper session back in rugby, had my ass well and truly kicked :) swollen eye socket and whole body is aching.

Just loved every second but so conscious of my hamstring, so just easing myself back in in terms of sprinting...good fucking job !!! I'd have a heart attack !!!! These little young fuckers are rapid as fuck :sad:
Did you fuck em up a bit though. Few digs in the ruck haha
 
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Just had my first proper session back in rugby, had my ass well and truly kicked :) swollen eye socket and whole body is aching.

Just loved every second but so conscious of my hamstring, so just easing myself back in in terms of sprinting...good fucking job !!! I'd have a heart attack !!!! These little young fuckers are rapid as fuck :sad:

Rugby union is for girls

Rugby league is where its at :whistling:
 
Rugby union is for girls

Rugby league is where its at :whistling:
I like both. Love the aggression and constant hammering in league, but also like the more technical aspect of union...it's like rugby for the educated :lol:
 
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