Batgirl
Competitor
Wednesday weigh in 99.5kg - 1 kg lost this week! 4.5kg total loss
Really chuffed at 1kg weigh in.
Really chuffed at 1kg weigh in.
Wednesday weigh in 99.5kg - 1 kg lost this week! 4.5kg total loss
Really chuffed at 1kg weigh in.
Thanks really appreciate it, it's been a hard slog to break this but no going back.Result!! Well done, under the 100.
Thanks plod.. as a 5'3" female I should never have got here but it's done and moving downwards Whatever your goals I'm sure you can get there in time... if nothing else this challenge has taught me to keep going.Well done Jane
Was always a target I would of liked to achieve, but just keep heading in opposite direction
yeah not too far away hopefully Just got to push on with the reps and get more confident doing the 40kg on my own and unracking heavier weights. I rack to the top notch but might need to stop doing that and go one lower as have to 'reach' to get it clear which is a bit messy with the 40kg so will be with more - in comps it's fine as I can ask for them to unrack for me.Well done. A fine workout despite being under the weather. Goals are achieveable too
Oh you're not rambling. I understand your predicament with the bench press notches. You need one inbetween really!yeah not too far away hopefully Just got to push on with the reps and get more confident doing the 40kg on my own and unracking heavier weights. I rack to the top notch but might need to stop doing that and go one lower as have to 'reach' to get it clear which is a bit messy with the 40kg so will be with more - in comps it's fine as I can ask for them to unrack for me.
All just rambling now sorry! lol I'm still twitching from this morning so all good.
I should start using the lower one really and see how it goes.. no way my arms are too long! lol I just use it out of habit really. Guess none of them are perfect.. I wacked my head on the bar at my comp as mine is higher than theres was so didn't expect the bar to be that low.. must remember that if I lower the bar.. lmaoOh you're not rambling. I understand your predicament with the bench press notches. You need one inbetween really!
I use the top one as my arms are too long
Slept better apart from youngest waking me twice. Cold is coming off my chest now so coughing a lot.
No gym till saturday when I squat with a bloke from the gym. first squats for over a year.. eek
Off for a diabetes blood test this morning as routine.. my bipolar meds can cause changes in blood sugars so my GP is sending me regularly.. slightly daunting still the side effect of my meds. can only go with it and know my GP is trying her best to manage it if it does happen. and more reason to keep going with my weight loss.
Thanks just another twist in the road at the moment. i'm waiting to hear if hte DVLA are going to revoke my driving licence too.Hope the results are fine.
Squats for the first time in a year, be prepared for some good old glute and hammie doms LOL.
Fingers crossed with dvla. Sure you'll be fine. Think its more if your 'type 1' and have full on mania that they kick off and revoke. You'll be reytThanks just another twist in the road at the moment. i'm waiting to hear if hte DVLA are going to revoke my driving licence too.
Oohh believe me I know I'm gonna be in a LOT of pain aim is to squat the bar and a bit of weight to see how my depth is.. but mainly just repping the bar this time.