Strongman To Bodybuilder

350lb on a 6ft10 man will obviously be different to a 350lb at 6ft1!
However heavy body weight and longevity do not usually go hand in hand.
My biggest suggestion would be monitoring blood pressure.
If that is too high then you're too heavy OR doing shit you shouldn't be doing.
 
350lb on a 6ft10 man will obviously be different to a 350lb at 6ft1!
However heavy body weight and longevity do not usually go hand in hand.
My biggest suggestion would be monitoring blood pressure.
If that is too high then you're too heavy OR doing shit you shouldn't be doing.

Holy shit was this dude 6ft 10?

And the chocolate milk used to be strongly advocated by brandon lilly before he sorted his diet out. People just use it as an excuse to drink choco milk.

Looks wicked. What his goals now? Compete in a lighter category or jusy stay healthy?
 
Holy shit was this dude 6ft 10?

And the chocolate milk used to be strongly advocated by brandon lilly before he sorted his diet out. People just use it as an excuse to drink choco milk.

Looks wicked. What his goals now? Compete in a lighter category or jusy stay healthy?
Nah this dude is 6ft1 but another friend/client of mine is 6ft10 and now in the WWE on him 350lb looks "normal".

This guy will do a bb show later this year he will be at the top end of heavies.
He has only started training for hypertrophy properly in the past few months.
 
Nah this dude is 6ft1 but another friend/client of mine is 6ft10 and now in the WWE on him 350lb looks "normal".

This guy will do a bb show later this year he will be at the top end of heavies.
He has only started training for hypertrophy properly in the past few months.

Thatll be cool for sure, his face looks a lot better now he has lost the weight. Can actually see his eyes.

Holy shit, can you say who the WWE superstar is?
 
Purely by the pics, imo he looks far more impressive pre cut [emoji33] I'm
Sure with his clothes off the differences are outstanding. So let's see them lol
 
Purely by the pics, imo he looks far more impressive pre cut [emoji33] I'm
Sure with his clothes off the differences are outstanding. So let's see them lol
Nah he just held fat in a flattering manner AND that is a flattering picture....to put it lightly lol
 
Nah he just held fat in a flattering manner AND that is a flattering picture....to put it lightly lol

Best not use it on the website in you're testimonials section then lol
 
Why?
These are the pictures he wanted to use....
No one wants to have a shitty picture up even if its a before picture.
This is true, and also shows how much of a change he has really made, it's easy for people to push there stomachs out and stand bad in the before pic, then get the best lighting possible and stand in the best pose tensing and sucking the stomach in for the after pic, these natural pics show a true difference.
 
This is true, and also shows how much of a change he has really made, it's easy for people to push there stomachs out and stand bad in the before pic, then get the best lighting possible and stand in the best pose tensing and sucking the stomach in for the after pic, these natural pics show a true difference.

Sounds like you've practiced that to a T lol
 
Ahh well if that's the case fair doos. You need some Scott Francis schooling tho son [emoji16]
I would rather shoot my self.
There is nothing I hate more than false before and after pictures.
Even when I have entered the online transformation contests I made sure to keep tight and look as good as possible in all pictures.
 
This is true, and also shows how much of a change he has really made, it's easy for people to push there stomachs out and stand bad in the before pic, then get the best lighting possible and stand in the best pose tensing and sucking the stomach in for the after pic, these natural pics show a true difference.
Exactly.
Obviously he doesn't look as square any more I mean he lost 100lb!
I am 100% certain it was all fat though.
He has lost 15+ inches off his waist for a start.

His upper body is not shredded yet so he wants to wait for the naked pictures.
His legs are very big a product of squatting and walking around at the high body weight.
His upper is not great but its not surprising to me as all he did was OHP, deadlifts and the odd bench press.
The training used to look like "come do a compound exercise working up in singles to a max single then some half ass assistance stuff and go home".

Put it this way my arms beat his by .25 inches in size but his look bigger due to the shape.
 
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