Stephen9069
Full Member
My best lifts but hopefully ill work back up and surpass these at some point later in the year.
D-E-E-P.Only recent vid I have 190 x 3
I'd break my back ever before my form would be good , kinda impressedAnother one I like
170kg zercher deadlift
an oldie but a goodie... 317.5 deadlift...
thanks mate, yeah I should have a few times tbh... this year will be the one...Looked comfortable that mate should be bettering that now [emoji106]
Surprised you couldn't get 300kg based on how easy that looked
Hey guys,
I just uploaded my latest free workout video, I had a tough workout for my back It starts at 3:11 in the video, I hope I can give you some tips what exercises to do for your back.
Kiss, Kris