* August Member Of The Month - Sponsored By Protein Dynamix *

[Simon]

Congratulations to last month's winner @TinyTim.

@Protein Dynamix have kindly offered to give a £25 store voucher to the winner. Please show your support by checking out their website (and plan your prize if you're feeling confident ) - https://proteindynamix.com

To vote, simply mention a member in a post in this thread. You may vote for as many members as you like. Most mentions wins.

It might be someone that's helped you out with your training, someone you feel has tried hard to contribute great content recently or someone that's made you laugh. Please let us know why you're voting, whatever the reason.

Please can everyone try and vote for at least one member.

Big thanks to Protein Dynamix for supplying the prizes.

Deadline is the 31st August.

 

[Dan94]

@A1243R for getting me back on here.

Haven't been back long enough to vote for anyone else really.

 

[Tommy6]

@Incredible Bulk for his journal.

@AaronHudson for posting a bit more and also getting involved in the banter.

Will add others later in the month.

 

[A1243R]

@AaronHudson for being a huge wanker.... Been good to see him on here though.

 

[Afghan]

@AaronHudson simple because hes a bham lad n i didnt even know. On a serious level, gets alot of stick but has been getting involved on alot of threads

@Porky seen a different side of him of recent, very knowledgeable and about time the old cunt shared it

 

[A1243R]

@Porky as well.... Old cunt has done good this month

 

[TinyTim]

@Steedee is bringing the keto diet results.

@Porky has sprung to life with entertaining posts.

@doink for prosaic bants.

Think that's it for votes from the current champion, folks.

 

[1mike land]

@TinyTim
@A1243R
@AaronHudson

 

[TinyTim]

@Ash1981 - great posts this month and some good positivity all round.

 

[Ash1981]

@Ash1981 - great posts this month and some good positivity all round.

That's my first ever vote[emoji4]

Thank you very much sir[emoji106]

 

[TinyTim]

That's my first ever vote[emoji4]

Thank you very much sir[emoji106]

Your outlook has got real positive lately mate.
Nice to see.

 

[TwoCanVanDamn]

That's my first ever vote[emoji4]

Thank you very much sir[emoji106]

Save the acceptance speeches for if you actually win the whole thing in future Ash

One measly vote and acting like he's won an Oscar

Fucking lol

 

[Lonerism]

@Porky the chemist

And @TinyTim for his adventures in minimalism and ketogenic diets

 

[Ash1981]

Your outlook has got real positive lately mate.
Nice to see.

Thank you bud

Nice to hear

Not sure my Mrs would agree but [emoji23]

 

[Ash1981]

Save the acceptance speeches for if you actually win the whole thing in future Ash

One measly vote and acting like he's won an Oscar

Fucking lol

Saying thanks to the geezer who gave me my first vote after being on here for a few years?


Don't get jelly it don't suit

[emoji182]