How Long Do You Stick To A Diet For

HashBrown

Full Member
Before giving yourself a day off, for sanity ?

Also how many days is the longest you have strung together with consistent dieting to plan ?
 
Keep to it until it stops working...or until i get bored and get coach to change it up.
 
Did a good few months once. But I was also a massive boring cunt and shunned mates/women/life in the process.


You need to find something that you can be entirely consistent with while still having a life I've found.
 
When cutting I try to cheat/refeed once a fortnight and never cut longer than 10 weeks..
 
Don't deviate, if I'm on a diet - be that for a fortnight, or a year.

But if I'm not on a diet, I inhale whole subcontinents' calorie values in single sittings.

Which is why I now have a gut.

Sad times.
 
As long as it takes to reach your desired goal of you want it enough.

In reality 5 mins lol

How was that cake, pizza and all the other stuff earlier mate? :rofl:



Pewpew. Shots fired.
 
Did 7 months straighr on the ud2.0 in like 2012.

Managed about a 3 week stretch since as a veggie on huel. Then another 3 week stretch where I used cocaine to suppress my appetite so it was quite easy.

Other than that it's been an abject failure.

How did you rate ud2?would you ever do it again if you became about dat Lyf?
 
Did 7 months straighr on the ud2.0 in like 2012.

Managed about a 3 week stretch since as a veggie on huel. Then another 3 week stretch where I used cocaine to suppress my appetite so it was quite easy.

Other than that it's been an abject failure on the nutrition front. I make my best progress when I stop thinking about it tbh.

The good old Huel days.
Might go back to that.
Did three months on Huel. Saved a fucking fortune.
 
The good old Huel days.
Might go back to that.
Did three months on Huel. Saved a fucking fortune.

As if you managed that

My longest stint was 14 days while i was being a hermit. Finally broke when my mate wanted a mcdonalds when we were out. I wasnt even hungry really but got one anyway. Soon as my body tasted sweet glorious food again it was ONNNNNN, Went on a 5 day food binge

Im actually using huel now during this diet but only until its gone then im getting back on real food. I only bought huel because i thought it was some super fuel for my body and would do me wonders. When you actually look though its just oats, rice, peas and some seeds lol
 
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