noel
Moderator
Let's get real though barneys physique was built by being vegan as much as Phil heaths' physique was built by cell tech
Let's get real though barneys physique was built by being vegan as much as Phil heaths' physique was built by cell tech
I actually saw a picture of him on a vegan magazine cover in a health food store I frequent.
This whole vegan fad is laughable for various reasons!
#1: You're not doing the planet a favor by doing this. If every one was vegan there would be no land left without farms on it. It takes a lot more space to grow veggies.
#2: In this life you can't get away from hurting creatures. Massive amounts of rodents, larger mammals and insects die to produce those all vegan veggies. Sorry that's a fact.
#3: Most vegans give up the vegan life long term or at least have "diet slips". It's a fad it's a trend just another reason for people to try and feel superior over others!
Now is it healthier? Yes it is based on longevity studies if you set your diet up perfectly which close to no one will ever do. The huge amount of food combining that would be required would be more complex than the craziest bbing program! Living on protein powders is IMO defeating the benefits of being vegan to some degree.
So what do I think the healthiest diet is? Probably no meat at all. Make it a vegan diet but throw in a few free range high quality eggs each day and perhaps a fish meal daily. BOOM awesome diet for longevity and health.
The biggest key to longevity is ....wait for it....... caloric restriction!
Keep your body weight as low as you can healthily and don't over load the body with too much food to process.
But then again we're on a board filled with guys jabbing needles into their muscles to infuse their muscles with chemicals purchased in China.
That will trump any health benefit over being vegan.
Plus best part is I BET a lot of guys end up using more drugs because the vegan diet will rob them of muscle to some degree so they think "shit losing size up the tren!!!".
INB4 some one is triggered....and I know some one is going to read this and get triggered
I actually saw a picture of him on a vegan magazine cover in a health food store I frequent.
This whole vegan fad is laughable for various reasons!
#1: You're not doing the planet a favor by doing this. If every one was vegan there would be no land left without farms on it. It takes a lot more space to grow veggies.
#2: In this life you can't get away from hurting creatures. Massive amounts of rodents, larger mammals and insects die to produce those all vegan veggies. Sorry that's a fact.
#3: Most vegans give up the vegan life long term or at least have "diet slips". It's a fad it's a trend just another reason for people to try and feel superior over others!
Now is it healthier? Yes it is based on longevity studies if you set your diet up perfectly which close to no one will ever do. The huge amount of food combining that would be required would be more complex than the craziest bbing program! Living on protein powders is IMO defeating the benefits of being vegan to some degree.
So what do I think the healthiest diet is? Probably no meat at all. Make it a vegan diet but throw in a few free range high quality eggs each day and perhaps a fish meal daily. BOOM awesome diet for longevity and health.
The biggest key to longevity is ....wait for it....... caloric restriction!
Keep your body weight as low as you can healthily and don't over load the body with too much food to process.
But then again we're on a board filled with guys jabbing needles into their muscles to infuse their muscles with chemicals purchased in China.
That will trump any health benefit over being vegan.
Plus best part is I BET a lot of guys end up using more drugs because the vegan diet will rob them of muscle to some degree so they think "shit losing size up the tren!!!".
INB4 some one is triggered....and I know some one is going to read this and get triggered
World has highest no. of vegans it's ever had on record for the past 2 decades, so not sure about people slipping up on diets!
If you aren't aware already have a look at Barney du plessis. He's a vegan bodybuilder and often posts up advice, recipes etc.
Some decent advice to be fair for dat vegan life. Cunts in amazing shape too
View attachment 54274
Barney was a fookin joke when on here trying to sell his vegan range. Decent bodybuilder, loads of gear and meat. End of.
It also has the highest no of people on the planet it's ever had too...
[emoji23]