Was gonna buy grapefruit juice but reckon it would be better (and probs cheaper) to buy powder or caps. That way could use a measured amount and probs a slightly higher amount than in the study too. Seen 500mg caps on Amazon £11 for 60Just eat half a grapefruit with your breakfast, says it there at the end.
Not too sure as I know the skin and pith contain the highest amounts but fuck eating those lol. Will need to do some googling at work tomorrow and seeWould the juice be the same? Dunno if the processing would destroy it?
Worth looking into.
Wouldn't bother dosing it higher as it says there's no noticeable difference between half and a full one.
*see log for detailsWhy would you want this effect?
Yeah, good point for anyone else reading. Luckily I don't take any meds so no contraindications.I think it increases the absorbtion of some meds by blocking the enzyme that would usually limit absorbtion...it's that or similar. Can make the dose of said meds dangerous
Check your not using any meds on the interactions list. Loads on it if you google.
I was eating a grapefruit every morning but it's a ball ache. Post up if you decent source of raaaaaww