Just had the urge to log on here for the first time in some time.
I see a post saying i look like Jeana Crock...I see not much has changed
Who's still actively posting on here?
I am all instagram these days but I do miss the forum set up.
On IG if you post something its gone within 24 hours for the most part.
That makes it discouraging to post more than short posts.
Not the big in-depth posts that can be made and reread for years on forums.
The last two years for Con went....Tricep tore, recovered, pec tore, recovered, got divorced, getting remarried next month. Actual bodybuilding....not that much despite everything i am at 220lb 8% on a dexascan. The biggest lesson i learned over these past few years.....you don't need much of any thing to maintain a physique that took many years to build. Literally eat 2-3 times per day and train 2-3 times per week and my body just sticks to my current
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