s man
Moderator
dairy and egg also eliminated.
today’s meals x5
250g plain tofu big spoon of salsa half sweet potato cup green beans
250g tempeh tablespoon black bean gf sauce,cup noodles,cup peas
150g lentils green,tblspoon gf curry paste,cup brown rice,quinoa,flax and pumpkin seeds,peas cup.
150g quorm mince chilli,white rice,2 cusps spinach
snacking on almonds,banana,peanut butter rice cakes but very occasionally.
Fruits in as well,blueberry,pineapple and raspberries.
Do Quorn do a vegan mince? I thought they only had the standard one which has egg in it.