Deep Ass To Grass Baby

noel said:
id wager I know more about training glutes than you do. We have zero pics of you, just waffle. I’ve managed to get people into v decent shape with pretty dam good glutes .....Vs you just sticking a YouTube of a girl with glute on here ...that side press is negligible too. Glute bridge. Hip,thrust. Kicks. And squat variations where you focus on glutes plus abductor work ......
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true Dat... I also like one legged squats standing on a bench, infact i use a Dips belt for extra weight.
 
oldman said:
true Dat... I also like one legged squats standing on a bench, infact i use a Dips belt for extra weight.
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Don't lie. If you've ever tried doing one legged squats off a bench with a dip belt even one time you'd already know why it's a stupid claim to make. Next you'll be telling us you do handstand pushups with a dip belt for firm shoulders.

Still oldman, I salute you. They must have shut the door on you a thousand times yet you keep on letting yourself back in.
 
TONY FERGUSON said:
Don't lie. If you've ever tried doing one legged squats off a bench with a dip belt even one time you'd already know why it's a stupid claim to make. Next you'll be telling us you do handstand pushups with a dip belt for firm shoulders.

Still oldman, I salute you. They must have shut the door on you a thousand times yet you keep on letting yourself back in.
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Sounds like you have never tried them stud
Maybe you should..
Thank me later
 
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