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Activity stream for all registered members at TMuscle Bodybuilding & Muscle Forum.

  1. noel replied to the thread How Many Calories A Day For A Tall Skinny Guy..

    read more first. - as Hilly said it doesn't seem like you have much understanding of the basics diet terrible could be a number of...

    Apr 24, 2018 at 4:10 AM
  2. noel replied to the thread Almost A Bodybuilder.

    so a couple of the "new" workouts.... sundays will rotate gyms as usual...... going to switch up and alternate the 2 a week training to...

    Apr 24, 2018 at 4:07 AM
  3. noel replied to the thread Operation: Heavyweight.

    I can drop a few lbs overnight easily just depending on water, if I drop a bit of carbs can be 3-4lb lighter literally overnight....

    Apr 24, 2018 at 2:36 AM
  4. noel liked Fatbrah's post in the thread Operation: Heavyweight.

    Apr 24, 2018 at 1:53 AM
  5. noel replied to the thread Summer Cut Incoming.

    much better...works and hence why almost everyone uses it

    Apr 24, 2018 at 1:51 AM
  6. noel liked Jr100's post in the thread Summer Cut Incoming.

    Thanks for replies chaps . Yeah I have been thinking that . Fuck the Eq off and run tren . I think I can get a decent Rip blend of...

    Apr 24, 2018 at 1:50 AM
  7. noel liked Hilly's post in the thread Sas Heirati 5 Weeks Out.

    That penny saying TM life [emoji23]

    Apr 23, 2018 at 11:41 PM
  8. Hilly liked ScrawnyDon's post in the thread When The Last 6 Weeks Go Wrong....

    It definitely is I've noticed the last few years. I checked criteria for feds and definitely eligible across the board. PCA rules state...

    Apr 23, 2018 at 10:53 PM
  9. ScrawnyDon replied to the thread When The Last 6 Weeks Go Wrong....

    It definitely is I've noticed the last few years. I checked criteria for feds and definitely eligible across the board. PCA rules state...

    Apr 23, 2018 at 10:51 PM
  10. SeasideSCP liked The Red Meat Kid's post in the thread Sas Heirati 5 Weeks Out.

    Absolutely. Now people know his name though, he’s not a new face up there Between him and Sandoe and holingshead British B.B. is...

    Apr 23, 2018 at 10:48 PM
  11. Hilly replied to the thread When The Last 6 Weeks Go Wrong....

    Didn’t placing 2nd in nabba make you not a novice any more tho ?? Good placings bud. PCA is defo becoming more n more competitive

    Apr 23, 2018 at 10:14 PM
  12. Greedy Ben liked huntingground's post in the thread How Many Calories A Day For A Tall Skinny Guy..

    Fook knows how you even survive on that diet. What is total cals and macro breakdown? Start there and calculate BMR as Hilly stated.

    Apr 23, 2018 at 10:07 PM
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