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Tipping away all week. Image one to follow tonight. Beware, I'm a fat c*nt at the moment... :lol:
I wouldn't spend Christmas, I'm a miserable c*nt.
Just giving my 2 cents here.
I wouldn't bother my arse buying 'pharma' unless you knew for certain it was pharmaceutical grade.
Did session 2 on Friday. Just trying to get back into the swing of things so the weight is light.
Sumo Leg Press - worked up to 140kg
Got last exam out of the way on Friday.
Did sessions 1 and 2 the last two days, strength is p*ss at the moment, I've seen stronger...
My personal opinion is that eating animals such as Chicken and Cows are generally cheaper for the population and in the world we live in...
My second last exam done and dusted today, final exam tomorrow. Will be more active over the weekend. Posting diet, pics, measurements, weight etc.
Oh Christ, don't get me wrong if you have a solid connection I'd be all for it mate!
I was referring to people buying blindly online.
2/1 Split pal. (2 days on one day off).
I train pretty heavy so I find the day off to be beneficial.
I've been here every so often, just haven't...
I'd rather take the chance of getting UGL's than buying powders online. From what I've gathered the large majority of the time the powder you...
All exercises will follow this protocol- Warm up, 6-8 reps (working set) and final set 10-12 reps.
Incline dumbell press
I've decided to start a thread here to log my training and nutrition, to ultimately get myself back in shape.
Why would you go to the hassle when some UGL's are knocking about for €20 for 10ml.
6 foot on the button.
Same, come here and browse quite a bit, but don't post much due to work commitments and finishing my degree.
An absolute clown by the looks of things. Hate people like this, scamming people who are just looking to better themselves
Cheers lads, starting tomorrow
Got myself gear off a good source that people swear by. Never used as I'm only getting back into it. Batch...
It'll be his 5th time retiring in the past two years. I think he may be serious this time..... Or else he's full of shit like I've always said....
Separate names with a comma.