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Did make me chuckle though
A tad over the top but each to their own :)
I know there is no right or wrong answer, but out of pure curiosity, how long do you guys run a cruise for
I've dropped the gear right down, now I'm off prep, so probably dropped a bit of water Gents
I feel really good sitting at this weight / level of...
Ah gutted to hear about he leg mate, heal up fast
Lower back fat is my Achilles too.
I think I started my cal drop at around 100-101kg and it's only the last few weeks were I really saw a...
Not much to report this week, slight elbow strain so I've backed off a little. Still hit 5 weight sessions but it's been lighter...
I had been off cycle for 11 weeks in the right hand pic so it's mainly the gear [emoji23] that said I've really knuckled down with...
I think it's the creatine [emoji51]
14th Jan 17 to 16th march 17
Obviously I'm posing in one a relaxed in another but a decent change still
Staying away Friday night, due to work, so managed a quick session in pure gym Poole.... not a bad place, plenty of equipment and a decent...
Leg sleeve all booked in for the end of march / start of April. Been wanting some bright old skool work for ages so looking forward to the...
Towels are for women mate
Paul I dont want to get to fucking shredded in the off season mate, let's be sensible about this bud
Being a Welsh man, that would only make the situation better ...... sadly are the inform team and I'd even world No1 on current form. I'm praying...
I mean it's nothing special but you wouldn't want it as a wart on your face [emoji23]
Superb GVT leg session tonight, one of the best I've had in recent times...... was a constant struggle but me and Martin constantly pushed each...
1 hand is All you need when you've got a cock like a party sausage
Good couple of sessions yesterday and today
Trained back and chest yesterday, with paul and Martin, and the the following session tonight:-
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