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Did 5km on the rowing machine in the early evening.
Another 5km tomorrow.
Pretty sure chrissy was making a joke chief
I’m using some at the moment that I didn’t even realise was already expired when I got it back in 2016, got loads mega cheap but never noticed...
Well Price shut a fair few up the other night, including the ones who claimed they could flatten him on here, ffs lol.
Price is so erratic it's...
Derek talks about what Allen was up to the night before the Price fight.
Will start updating this again...
Biggest lifts this year ended up as follows
Bench is shite always has been, probably...
This was nearly 2 weeks ago...Come on!
This log is seriously informative. Thanks for your efforts and level of detail.
What have I not worked out yet?
chins / dips -27kg 4x6
2km rowing machine
seated db press 18 kg dbs 8,8,6,4
Goblet squats 30kg db 3x8
rear delt flyes 3x12
db curls (10kg 3x10) ss...
With the knockdown there's no way he dominated enough to earn a unanimous decision. Whyte didn't really do much in the fight neither did Rivas.
Boys on CHB and OTH reckon Whyte won clearly. I didn't watch.
The WhatsApp group was murder when the idiot Dad was involved, he caused so much unrest amongst the other parents, they all thought he was a...
Na deffo won imo
Lads footy semi final
Matt on my lhs
3ml ment 200mg anavar pre
Goes to pens
Some cheque drops
Lad misses pen
it's like a step by step how to.
how to what I've not worked out yet....
All the other parents ushering their kids away from Ken’s team
‘Come on son it’s only a matter of time before that cunt gets you doping’
Judges are a disgrace tbh. How whyte won by unanimous decision is a joke. Draw at best
Been through it all mate. Your a good man stepping up and giving the boys the chance to play. It's alot of headache.
Always drama on the WhatsApp...
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