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Rasp has been banned again. Maybe he will get the hint soon.
Rasp has been banned! A long time coming!
Will switch them off in a bit don’t worry, just playing around. If there’s an increase in ads I’ll make them less obtrusive and mainly for...
I moved a big load of posts from a AAS related question so that’s what he was referring too.
Fair point so I moved those posts to this thread to keep it in one place.
Does seem to be a common theme. Well with MuscleTalk being killed TM is now the next biggest so hopefully their loss will be our gain!
Not having a go, just would rather that kind of stuff wasn’t posted on here or if people want to talk about it (labs and specific names etc, not...
Let’s not start talking about who runs a lab :facepalm:
Just because it may not be anyone from here doesn’t make it a good idea as it just...
Why not start a training log on here to hold yourself accountable and monitor progress?
- Lift as heavy as you can but crucially with good form....
This got flagged as spam due to the image links but approved now, sorry for the delay :thumb:
As a starting point lift heavy, eat more in...
Maybe was someone else.
You say you want him to stay out of threads and then tag him!!?? :facepalm:
Mod position denied, thread closed!
Obviously not comparing the guy to Phil Heath but look at the difference between 2011 and 2014
Got that smooth look despite obviously...
Thread clean. @LeeDaLifter please keep it on topic with other peoples threads. Cheers.
Close! He asked me to remove it and I refused!
Who was it that was digging out the old threads the other week, detective Porky? Maybe we should compile a Joe Jeffrey highlight reel as...
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