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Most people are sheep, and fairly dim ones at that.
I'm hardly ever in the house.
You're logged on here 24/7.
I think people can work out who spends their life online. :lol:
Of course it is.
It's the last bastion between finding something to do and sitting staring at a wall for the milennials who don't know how to...
No worries Noel. :thumb:
The "answer" to your observation is entirely obvious as you hint at with your "no clue" observation, though:
You say a...
That pile of sausages looks like my turd on 100g fibre a day. :cool:
Not me mate.
I'm a natty vegan hetero.
Yeah, send them over if you like mate, together with a line on what trt protocol your doc has you on.
I guess the likes of Derek Simnett missed that memo. :whistling:
Not sure that's true at all.
Very easy to blend up pea/rice, maybe quinoa and hemp, and end up with a protein with very similar amino ratios to...
DM incoming mate.
What happened my thread. :smugno:
About 500mg/week overkill.
Pop your gains for the last 18 months up bro - curious to see.
Solid gains there mate, compared to the other pics.
I'd be inclined to get another 10lb on slowly, then cut slowly if avoiding looking skinny at...
Look twice as good as I was expecting there mate.
Very little sacrifice needed to get peeled from there. :thumb:
Not sold on yeast as a solution now I've looked into it.
Broteen = protein for the bros. :lol:
Very tempted to try a run at a...
An awful lot of that is down to communication though.
Some coaches' writings are a comedy show - even the basic premise of what they want the...
You need a little time to wake up, wake up.
Had my annual hol today - did near enough a lap of the M25.
Window down, JackUK radio educating the smelly London masses.
Separate names with a comma.