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Don't worry doink, I've long ignored most of what you say too.
But I wouldn't want to mislead TM members.
Done as in the video, lying on your back, it's the squeezing with your hands that does anything. The giveaway is in what the guy says. The lifting...
I think I've said "never too big" before...
Providing it doesn't incapacitate a guy. I've known one or two bodybuilders who could barely move...
Thankfully nobody at all controls the English language!
Unlike the French who have the official Académie Frainçcaise - but which is losing the...
Guys are much more alike than different.
If you learn how to do an exercise properly it will give the results intended.
If you have probs with...
Er... no. Think of how and in what direction the pecs contract..!
Yes. @Con: most guys don't stimulate their lower, main, pecs enough, let alone their upper!
Most guys trying to do cable crosses choose too high...
Over 40 years I've seen all the best bodybuilders do declines.
Yes - but if the movement of your humerus is elongating the pecs to any degree as you lift - as in all but the most minimal incline press - you're...
Declines are certainly far better at growing the pecs.
Anyone on here know what the function of the pecs is!?
Any incline angle lowers the stress on the pecs and moves it to the delts.
Flat benching is a good all round mass builder.
But, as I said, there are better exercises for the chest.
The chest exercises are decline presses and strict cable crosses (not done as in all the crap videos).
Anything else you're pretty much wasting...
Seen it all. I only go for the good looking ones.
Exhausted after the weekend. But always good to go... ;)
Look in the mirror more. Naked... ;)
But they aren't really. Well, not externally.
In fact the male arse has erogenous zones that a woman's doesn't.
Nature must've intended something...
An arse is an arse, male or female.
Primitive people always considered it just the filthy human waste disposal system, and since spunk was...
Get your test level checked.
Train intelligently - don't overtrain.
An hour in the gym 4 times a week is enough to grow.
Take every 7th week off...
You sweet thang, @Con. You're so clean living and vanilla! ;)
Far more str8 guys engage in anal penetration than gay men - it's not only gay....
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