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Ok I will do.
In what to section to start log and how to name it? I will start after my cardio.
See u in a bit.
Yes I can if u are interested in.
How to start a log ?
And from what point of life to start ? Let's say from when I started gear ?
I found out that everything works if u are consistent. Just need to experiment to found what works best for u.
Always listen to Ur body.
I just eat same thing as usual today I'm resting from weight lifting recovering doing little cardio. And getting ready for tomorrow. I hate Sunday...
First time I joined gym when I was 12 years old.
It was amazing I remember I did ask the owner of the gym how to train? (He also was professional...
No no I didn't mean that.
Of course the slower is better and u have look closely at that guy. I just gave quick example for him.
I go to physio sometimes and muscular skeletal specialist and suggest do the same they can check and scan everything on you and give you unique...
21:19 now , today I did my leg training and sauna
Soon going to eat some casein yougurt and go to sleep around 22:00 , tomorrow is rest day and...
He was amazing physic and conditions also. Very sad.
I don't care. Even if he is. It's nothing wrong with that. He not calling people names and stuff and was good to me to be honest. Always was...
To be honest when I started my first cycle this people on forum sorted me out with everything I needed. I introduced myself told how long I've...
Why would u wish someone kindey failure!? I would not this even to my worse enemies.. cmon
I'm feeling here like I'm at home :D training eating sleeping progressing getting knowledge from people giving out some of my experience and...
Rasism still exists in 2022?
Rasism still exists in 2021?
I'm Russian that was born in Lithuania and moved to UK and living in UK about 8 years...
I would say I'm a bodybuilder I don't care about how much I bench and I don't bench :D I use dumbbells or stuff like that )))
Was using Oxandralone 50mg a day was feeling amazing got decent results.
Buckedhead - Soothsayer
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