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  1. JW007

    End of my teather!!!

    just train harder and heavier!!! Build it, and they will come!
  2. JW007

    Most painful thing that's ever happened to you?

    I have had many many unbelievably painful things happen to me, especially past few years!! This one is not THE worst, but certainly one I would think most on here could get an idea of the agony! I was in hospital and had an operation, cant even remember what it was now as have had so many, but...
  3. JW007

    Big Ramy 6 weeks out

    traps not big enough?
  4. JW007

    Mental Ex Parnter Stories!

    Talking of arrests! My sis had a party at her flat in brighton, so me and missus (who was super jealous) drove over and planned on staying! My bro and sisters were there along with partners and a few female mates of my sis! Was raucous, binge drinking, drinking games, shit load reccys...
  5. JW007

    Mental Ex Parnter Stories!

    Ha ha, awesome story!
  6. JW007

    Big Ramy 6 weeks out

    Hmm, perhaps triceps looking again!
  7. JW007

    Big Ramy 6 weeks out

    Dude Is immense, does not look like any synthol use either to me
  8. JW007

    Most painful thing that's ever happened to you?

    Christ, I need to reply when I got a free day! Post some of best tomo
  9. JW007

    Mental Ex Parnter Stories!

    I used to argue a lot with one ex (no surprise eh) and she could not control her anger, so a lot of time she ended up coming at me fists blazing etc. Often I had to restrain her, but because she bruised easily, like on the arm when im trying to stop her hitting me around head with a big glass...
  10. JW007

    Jamie Alderton fb transformation.

    He looks like Robbie who used to be on eastenders with wellard the dog!
  11. JW007

    Mental Ex Parnter Stories!

    Another time I was lying in bed asleep, ex at time was staying with me! While I was asleep she was searching thro all my house and all my drawers, looking for fck knows what! Suddenly im woken with excruciating pain, she was biting my head!!! Apparently she had found a small bottle of cover up...
  12. JW007

    Mental Ex Parnter Stories!

    I had one like that, except everytime wanted to go out she used to go mental start crying and threaten suicide. Obv didn't want that on my head so mostly never went out! One day I had important work thing to go on, she was kicking off again about it, so I phoned my mum for advice! "fuck her...
  13. JW007

    Mental Ex Parnter Stories!

    I got a handcuff story! Now I don't like them for that very reason above! However I will use them on bird but would never let anyone handcuff me (obv had no choice with oolice but as not sexual, to me in any case) Ex was a proper fckin loon (accused me of shagging my sister pmsl) She went...
  14. JW007

    Mental Ex Parnter Stories!

    We have all had one or in my case many, mental exes whether male or female! Most of you must have stories which are funny perhaps now, but prob not at time! I have so many I could write a book, which leads me to think 1) its me 2) I attract them 3) just extremely unlucky??? Anyway one of my...
  15. JW007

    What high level sport is actually "Healthy"?

    A lot of comments are always aimed at Bodybuilders\PLters about at the top level due to various reasons its not Healthy! No point me listing them as you are all aware of constant regurgitation! So, what sport participated in at top level is healthy? Althletics you say?? Lets ignore the fact...
  16. JW007

    Jamie Alderton fb transformation.

    That's not huge, especially if in dollars, about 4k month!
  17. JW007

    Jamie Alderton fb transformation.

    How much do you think he actually makes?
  18. JW007

    PHMG: "Insert Catchy Prep Title Here..."

    Getting there. If I was in your position, imo glutes an definition in arms need to come out, personally for next week I would go protein only diet, up intensity, rely on stims and use saunas and sunbeds as they alone burn over 800calsmhr just sitting there, up short acting tren and go hard core...
  19. JW007

    Jamie Alderton fb transformation.

    Dude looks good in transformation pic! But would like to see him next to someone else to see how he stacks up!
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