Using an ancient algorithm and pioneering Greek maths I recommend the following
Jab test400
Dig a big hole (cardio innit)
Jump in big hole
Get your mum to fill in the hole
Darwin thanks you
In summary
OP is undoubtedly a Fagit
A rare case. Everyone seems to know a young casualty.
Here's a fact you can take to the grave. If you are born 100% healthy it is virtually impossible do blow your organs out in your 20s.
Millions do every day at a heavier weight millions are 10 year smack rats at 26. Millions are heavy alcoholics at 26.
The body can cope with all sorts of trauma, 26 is fuck all. So yet again you are talking shite
It's a struggle at times reading them without an interpreter but I got the gist.
Chances of his organs going are slim at 26 regardless of what he was doing. Unless he done himself in.