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Which page on your thread buddy you mention? Havnt been on TM in a long time trying to get back into it, might make a log too

Duno i try to be cautious with gear, probably overthinking things though. Thinking now 17-11 750 test 300npp 300eq 11-8 750 test 600 tren 8-4 300 test 600 tren 300 mast Keep this until week 2 where i will drop jabs. Week 4-0 50mg winny 50mg prov ED Clen as needed from week 10

@Hilly yeah i try keep it simple. You dont think one 19nor after another isnr too much? I dont like using orals so only did last 4 weeka before

@Hilly thanks buddy, i do PPLPPL and take days off when i feel like it. However i do very high volume eg. Not including warmups - push day 12 sets chest 10 sets shoulders 10 sets tris. Back 20+ sets. Legs 25+sets. Many say its too much but works for me. Current diet at start of prep is 150g...

Thanks buddy i have no idea what im doing but seems to work

Hahahhaa very true, think im just being a pussy. Saying that might just do test and eq till 10 weeks out then switch to TTM. Im too poor to try primo

I'm going to do PCA novice class (only.competed as first timer before) and if i look good i will try 2bros classic. Im prepping myself (poor) so still experimenting with gear food supps etc

Yeah i always read its quite harsh but i dont get many noticeable sides other than a bit high bp, thats why i thought maybw npp first 8 then switch to ttm

Maybe low dose eq 250-300mg too

I just thought perhaps 18 weeks on tren is pushing it a bit, was thinking maybe first 8 weeks on npp then switch over to ttm

Hi all I'm 18 weeks out from proposed show and wanted to put some ideas forward for contest prep PEDs. Last time i ran Week 20-10 800 test 600 tren 12.5mg aromasin EOD Week 10-2 400 test 600 tren 400 mast 25mg aromasin EOD Week 4-0 50mg winstrol 50mg proviron 120mcg clen I was thinking of...

Bump bump maybe?

Hi guys Does anyone know where to buy a weight stack extender thing? Standard pin size on one end and other end olympic bar sized to add on plates to full stack Thanks

Been watching these a while and never really took the punt but now bitcoin has dipped quite a bit thinking of getting some and getting into ltc eth and electroneum too, only small bits like £100 worth each. The bit i dont understand is how do you then convert the crypto into fiat such as gbp to...

The loose leaves definitely helped lower my systolic 5-10 pts just one strong mug a day (handful) but got lazy and stopped making. Thinking of making a large amount as above and keeping it cold in fridge when i start again

@Hilly why not during blast mate?

Those who b&c do you utilise hcg? I'v been on quite some time now and tend to use 250iu e2-3d and has kept balls full. I know trt docs in US recommend this dosing protocol

I know trt docs who prescribe hcg at 250iu e2d to e3d to maintain fertility or try to.

I never use orals and got blood tests done off gear for over a year. My alt and ast were very high and CK off the charts. Hard training increases these 3 enzymes for upto 7 days. Many research papers on it. Had ultrasounds on liver as doc was worried no problems at all. Maybe something to consider

I love building my own body as an lifelong experiment. I enjoy watching powerlifting. Bodybuilding to me has gone downhill,when i was younger used to love watching the ronnie dvds etc. But i think social.media has killed it a bit tbh. I do like the classic physiques look though from an aesthetic...