Ric drasin passed away a while back but his videos were good. I don't think ric piana was a bad guy either but just seriously deluded. Definitely some mental health issues
Exactly.. talking of bodweight, I always thought the BMI test was just bollox. I knew a guy who was big(ish) & ripped in the gym but was refused entry to the police as he was too "heavy " even though he passed all the tests.
I have a fitness test at work every year and my BMI says morbidly obese! Luckily my work dont really take much notice as they do other tests which show im more than fit enough to do the job It shouldn't even be used as a way of selecting someone If I lost a job based on that I'd be furious I can easily go and run 5k and my V02 is way above average, yet if you go on BMI only, im the same as 17st 50% bodyfat person who does no physical activity