2 Hour Workout Sesh Tonight

Discussion in 'General Chat' started by AnimalLifter, Jan 16, 2022.

  1. Rob O’tren

    Rob O’tren Full Member

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    You post this and then you pussy out on an upper body workout. Man up you pussy.
     
    #46
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  2. mal

    mal Top Contributor

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    Love a bit of green in the evening, after a good sesh, prob why i get a lot less joint pain now lol
     
    #47
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  3. Richie_Rich

    Richie_Rich Top Contributor

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    :lol::lol:;)
     
    #48
  4. AnimalLifter

    AnimalLifter Full Member

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    hahaha... i feel wrecked though, feel absolutely f****ked... Tonight i defo a rest or its 3 hour sesh
     
    #49
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  5. AnimalLifter

    AnimalLifter Full Member

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    I was stretching last night... Very important, i 'developed' a killer stretch - it stretches your inner back muscles and shoulders... arms to.

    Stretch as normal... but the Secret is to bring your fists together behind your neck and push them together... real g

    but last night something happened.... i stretched my front and hurt my rib cage.... Now got a Pain in the chest .... im like - too strong or something, im a f***king animal!!!!
     
    #50
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  6. Rob O’tren

    Rob O’tren Full Member

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    The only object I know that can confirm that Lee is the Fridge!
     
    #51
  7. Big Balls

    Big Balls Top Contributor

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    I was just out cycling...Dick was numb, need padded shorts. :lol:
     
    #52
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