Discussion in 'Competitions' started by Simon, Dec 3, 2016.
Who ever won the @Con 2016 challenge or completed that one?
Thanks anyone that voted . The comp was really good for me, helped keep me on track having an end goal.
@G-G won, mal very close and RS not far off. Jared, RS86 and Tommy6 all finished too.
Well done mate
I had Mal after 2-3 months but fair play to G-G.
If RS didn't have so. Itch other shit on the go he'd be in great nick we've all seen the muscle tissue / memory he still holds. He's just not the handsome @RS as the old RS IBFA poster boy haha
The voting was extremely close. Don't want to derail the thread in Robbie's moment of glory but here are the results from the last one if you'd like to take a look - https://www.tmuscle.co.uk/threads/cons-2016-challenge-results-sponsored-by-protein-dynamix.30749/
And you, are you continuing to diet down? Did the weight you lost effect your PL numbers at all?
I was actually leaner a few weeks prior.
Then started smolov, where you're supposed to inhale calories to survive.
So prior to that the diet did help my Feb pl comp - making weight mostly.
Now I'm fatter and numbers have gone up.
Will look to sort diet more rigorously soon.
How about your self? Leading into anything?
Congratulations @Robbie and @LittleLiam
I'd planned my diet to perfectly fit the end of the comp - but got the date wrong and started bulking so I ended up chunkier than I'd planned. Was thinking about doing a comp in a few years but after seeing some of the first timer entries in some of the comps this year then maybe a lot sooner!
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