21stone! To 16 Stone 7! Strength Training.

Discussion in 'Members Pictures & Videos' started by gettingthere!, Jan 28, 2016.

  1. gettingthere!

    gettingthere! Full Member

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    12208834_10208203550988226_4804769971040598075_n.jpg 12647529_10208722995494014_3752050706547045387_n.jpg 12644891_10208722995094004_460805601716590581_n.jpg 12654623_10208722995934025_4964404877557041450_n.jpg 12644753_10208722996214032_8571370082207822936_n.jpg

    As you can see i let myself go quite alot, I predominantly train for strength so was never fussed about looking decent, however as the title says ive dropped 4 stone 7lbs.....my cycle history is simply....dbol only....and test e and dbol....so not been a big user.....finished the test e cycle in August 2015 and im keeping the shape in the pics above. Im continuing to lean down slowly whilst keeping strength. Current lifts now are around Bench 210kg squat 260kg and deadlift 290kg...so not too bad.
     
    Lonerism, BigRig, jj1981 and 11 others like this.


  2. Simon

    Simon Administrator

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    Big change and very strong, nice one!
     
    gettingthere! likes this.
  3. gettingthere!

    gettingthere! Full Member

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    Thankyou very much
     
  4. sxbarnes

    sxbarnes Full Member

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    Excellent transformation Bud. Still doing strongman training??

    Sent from my Valencia2_Y100pro using Tapatalk
     
    gettingthere! likes this.
  5. Mike in training

    Mike in training Top Contributor

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    Fat cunt!!!













    Am not really fair play man your a fucking unit, remember a log u had a while back , always looked a big man but your in good shape now
    Well done , if you continue I'm sure ull be savage looking
     
    gettingthere! likes this.
  6. Antique Banzi

    Antique Banzi 200 cals over maintenance Top Contributor

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    great work mate, thats a big improvement.
     
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  7. gettingthere!

    gettingthere! Full Member

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    cheers lads......just debating what cycle to go on next then will do a 12 week cut.
     
  8. gettingthere!

    gettingthere! Full Member

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    yes pal still mixing it up.....few bodybuilding movement too
     
    sxbarnes likes this.
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