230kg For 8 Reps Deadlift @16 Years Old

Discussion in 'Members Pictures & Videos' started by Goyling, Aug 31, 2020.

  1. Goyling

    Goyling

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    New to this forum but plan to deadlift 273kg (600lbs+) before I turn 17:

     
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    NoPain, mal, Rob O’tren and 4 others like this.
  2. JusJamin

    JusJamin Full Member

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    Welcome.

    Firstly, great work!

    Inb4 don't take PED's at your age and yes, Sarms will shut you down.
     
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  3. Goyling

    Goyling

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    Thankyou!

    Want to get as strong as possible naturally and optimising diet and stuff like that before even considering drugs because my diet is HORRENDOUS.
     
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  4. Mr mac

    Mr mac TM Health & Safety officer Top Contributor

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    Mate at your age keep doing what your doing and just eat big amounts. Great work on the deads.
     
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  5. Sjundea

    Sjundea Moderator

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    Phenomenal lifting!
     
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  6. pooley1810

    pooley1810 Moderator

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    Welcome to the forum
    Fair play for putting the work in and having a goal
    Keep doing what you're doing and most of all enjoy it
    Its great to see a person your age having the mindset to achieve something like that
     
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  7. huntingground

    huntingground Kenstradamus Competitor

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    Great lifting mate!!

    Some decent knowledge on the forum from powerlifters too. Do you plan to take the big step of competing?

    Welcome.
     
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  8. phani tikkala

    phani tikkala Plenty O'Toole Top Contributor

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    Inb4 ken offers coaching
     
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  9. huntingground

    huntingground Kenstradamus Competitor

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    Not for me mate, I was a very instinctive lifter, just go in and SQ 270 * 3 when Liam would be wanting a deload :lol:

    No real interest in routines and programmes, just wanted to lift heavy.
     
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  10. Simon90

    Simon90 Moderator

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    Strong as fuck! Some serious potential there at 16 years old
     
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  11. GhostOf2Can

    GhostOf2Can Top Contributor

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    Hate to be that guy but what weight are the plates out of interest? Are the Blacks 50kg each?

    Just looks like 1 x black, 1 red, 1 x blue and a 10 on each side is the reason I ask
     
    Last edited: Aug 31, 2020
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  12. GhostOf2Can

    GhostOf2Can Top Contributor

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    Very impressive lifting btw. If you stick with it you’ll be very very strong in a few years. Especially for your relatively light structure

    K is right you should deffo think about competing, junior records can’t be far away
     
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  13. Mr mac

    Mr mac TM Health & Safety officer Top Contributor

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    Hmm might be 210 actually. Regardless great lifting.
     
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  14. Sjundea

    Sjundea Moderator

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    Probs just a mix of colour plates.
    I had red 20s at my last place.
    Sure OP can do the maths.
     
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  15. Simon90

    Simon90 Moderator

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    Those black plates are 25s, blue 20s, red 25s, and a 10 a side
    How heavy are you op?
     
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