4 Plate Deadlift Competition

Discussion in 'Competitions' started by tomlet1, Mar 22, 2018.

  1. tomlet1

    tomlet1 Mr Glass Top Contributor

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    4 plate per side deadlift for as many reps as possible

    Not sure if u can quarter rep a deadlift but for any betas considering it (@AMW83 im lookin at u brah) don't bother it don't count

    For the women bodyweight x 1.25 seems a little light even for the 'completely equal in every way to men' so maybe bodyweight x 1.5? @Stephy plz confirm

    Videos or not a single rep counts that day

    @Simon for the pin

    @RS86 @doink @LittleLiam @Fatbrah @Ronin @huntingground
     
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  2. Ronin

    Ronin Top Contributor

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    No touch and go bollox either
     
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  3. RS86

    RS86 Top Contributor

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    I'll do this once my comp is done and dusted. By then I'll know what all you chumps failed at and will beat it :)
     
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  4. G-G

    G-G Ex Competitor

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    Very much this
     
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  5. tomlet1

    tomlet1 Mr Glass Top Contributor

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    Anybody wanna throw down a guesstimate what they're gonna hit ?
     
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  6. Ronin

    Ronin Top Contributor

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    Till boredom sets in
     
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  7. huntingground

    huntingground Fookin Pencil Neck Competitor

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    Targets must be 20+ for DL,SQ and BP I imagine. Not saying I’ll hit them of course but imagine the winners will.
     
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  8. tomlet1

    tomlet1 Mr Glass Top Contributor

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    Got 11 reps. Disappointed with that tbf as felt like i had power still for more, cardio ability (or lack of) let me down! Lungs screaming and heart pounding, stupid low rep no cardio lyfe :D
     
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  9. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

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    Stop posting your vidoes plz chaps

    Its killing my data off
     
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  10. huntingground

    huntingground Fookin Pencil Neck Competitor

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    I'll try this after comp so beginning of August.

    Tom, try to help me remember!!
     
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  11. tomlet1

    tomlet1 Mr Glass Top Contributor

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    Epic bump.

    Yeah this never really got off the ground did it.

    @huntingground will remind u in the secret comittee @LittleLiam plz schedule this in :D
     
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  12. RS86

    RS86 Top Contributor

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    Forgot about this tbh. If I can get in the gym in next week or so for an impromptu session I'll do these challenges
     
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  13. tomlet1

    tomlet1 Mr Glass Top Contributor

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    Be a Good bit of fun mate for a couple of 1 off sessions won't it
     
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  14. RS86

    RS86 Top Contributor

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    Here's 5 plates for 8, 4 plates I reckon 15 is doable


    Instagram Link
     
  15. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

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    3BE60BB6-6E1E-4CEB-B1F8-B345836AD205.jpeg
    Heres a picture of a owl, its about as relevent as your post
     
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