ill start a thread for it start of next year.. we'll just get numbers in atm. see whos keen im ITCHING
cunt thought it was a Chinese take-away & didn't want to look a cunt in front of the missus who was parked out front waiting. surprised her with a husband she can take out in public now
You should make it mandatory that people can only enter the transformation comp if They wear a trained by JP "show them" t shirt
Yeah mate feel pretty fucking good still comfortably benching 140-150kg so not a huge drop in strength and wearing 36 waist so all good despite 260lb
hahaha JP has lost his 'nice guy/humble' image imo. proper snaps if someone makes a comment on IG he doesn't like I prefer him this way tbh. quite enjoy following him & Hollingshead genuinely tempted to pay the membership fee on his forum
Join up and and see what the flavour of the month is. We've had sdrol, ment and dhb, all of which no body who looks any good actually uses.
Got that other forum now as well brutal muscle by Luke Sandoe and Ben Chow, everyone is chasing JPs winning model