Alternative To Oats

Discussion in 'Diet & Nutrition' started by Fatbrah, Oct 31, 2018.

  1. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

    Messages:
    44,723
    Likes Received:
    76,306
    oats and whey one of my fav meals usually have pre workout and brekkie but goes thru me badly haha...

    Any alternatives? Need a decent brekkie like dont i when gaining size
     


  2. tomlet1

    tomlet1 Mr Glass Top Contributor

    Messages:
    9,728
    Likes Received:
    20,772
    Training Log:
    Click Here
    Weetabix and whey

    Rice flour whey PB or almond butter
     
    Fatbrah likes this.
  3. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

    Messages:
    44,723
    Likes Received:
    76,306
    Ur fast becoming my fav powerlifter

    Jk u always ave been x
     
    zack, LittleLiam and tomlet1 like this.
  4. Jordan1992

    Jordan1992 Full Member

    Messages:
    324
    Likes Received:
    204
    Rice flakes or cream of rice pretty good, could even go rice pudding
     
    Fatbrah likes this.
  5. bailey

    bailey Full Member

    Messages:
    197
    Likes Received:
    319
    Cheesecake and whey
     
    Reacher, zack, LittleLiam and 2 others like this.
  6. Greedy Ben

    Greedy Ben Top Contributor

    Messages:
    3,127
    Likes Received:
    4,378
    Training Log:
    Click Here
    Have you tried powdered oats?
     
  7. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

    Messages:
    44,723
    Likes Received:
    76,306
    Na i avnt actually? Can u still eat them dnt want it in a shake
     
    Sjundea likes this.
  8. Sjundea

    Sjundea Top Contributor

    Messages:
    7,309
    Likes Received:
    9,452
    You never had ready brek!?!?!

    Can you still eat them :rofl::rofl::rofl:
     
  9. Greedy Ben

    Greedy Ben Top Contributor

    Messages:
    3,127
    Likes Received:
    4,378
    Training Log:
    Click Here
    I just remember reading somewhere about someone not eating sweet potato as it ruined their guts (does mine) but powdered was fine.
    Might be worth a try with the oats as they are so cheap.
     
    Fatbrah likes this.
  10. Ultimatewarrior

    Ultimatewarrior Full Member

    Messages:
    28
    Likes Received:
    9
    Cream of rice by gonutrition.gluten free,added digestive enzymes and vitamins and minerals.it's light on the stomach and tastes good.
     
  11. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

    Messages:
    44,723
    Likes Received:
    76,306
    Great shout
     
  12. Mr mac

    Mr mac TM Health & Safety officer Top Contributor

    Messages:
    4,802
    Likes Received:
    5,564
    Training Log:
    Click Here
    Breakfast egg and bacon or egg and kippers
     
    Reacher and zack like this.
  13. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

    Messages:
    44,723
    Likes Received:
    76,306
    Cba cookin at that time though but wud be nice
     
  14. Sjundea

    Sjundea Top Contributor

    Messages:
    7,309
    Likes Received:
    9,452
    100g cream of rice, 40g raisins, 30g PB and scoop of choc whey. Add boiling water, stir and eat. ~750 cals.
     
    bailey, Greedy Ben and Fatbrah like this.
  15. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

    Messages:
    44,723
    Likes Received:
    76,306
    Think al go for this
    Cheers
     
    Sjundea likes this.

Share This Page