L3GGYJ
Full Member
One thing I have noticed in the 2.5yrs I have been training is the lack of intensity in most peoples training. I train at a hardcore gym in Danbury, Essex called Xtreme Muscle Gym, and considering the name there aren't many people there that fit it!
When I enter the gym I make sure I'm switched on and like all aspects of my life I'm focusing my energy on the task at hand.
This does not mean going in and lifting all the weight I can for crap reps with crap form (despite training Dorian style and hitting max weights every session). It means me and my partner are in there to grow and we are training with the intent on doing so. We motivate each other and push to our limits, letting each other know what we're doing wrong and making constructive suggestions. We don't fool around on phones between sets (except to record the weights used) and we get the job done! Too many people are taking up valuable equipment time these days chatting and pretending to train hard, where really they are using the gym as a social platform rather than a training facility...
Just thought I'd get this thought out there guys as I'm sure loads of people on this forum deal with the same issue on a daily basis.
Now I'm wondering, how do you deal with this issue during your own training?
Ryan
Posted using TMuscle App
When I enter the gym I make sure I'm switched on and like all aspects of my life I'm focusing my energy on the task at hand.
This does not mean going in and lifting all the weight I can for crap reps with crap form (despite training Dorian style and hitting max weights every session). It means me and my partner are in there to grow and we are training with the intent on doing so. We motivate each other and push to our limits, letting each other know what we're doing wrong and making constructive suggestions. We don't fool around on phones between sets (except to record the weights used) and we get the job done! Too many people are taking up valuable equipment time these days chatting and pretending to train hard, where really they are using the gym as a social platform rather than a training facility...
Just thought I'd get this thought out there guys as I'm sure loads of people on this forum deal with the same issue on a daily basis.
Now I'm wondering, how do you deal with this issue during your own training?
Ryan
Posted using TMuscle App