Anxiety

Man can I borrow your shovel because you dug multiple corpses up here I was thinking all these threads were new

 

Im not sure pal maybe you should try it see how you get on mate....food for thought

 

Ashwagandha reduces stress and makes you calmer.

 

I second that

 

Is it something you have to take for a period of time for it to work?
Or can you just take it when feeling stressed?
What dose did you guys run?

 

When I feel any type of anxiety, I simply try to make as much as I can during workout, listening to the most energetic soundtracks.