Discussion in 'Competitions' started by Simon, Apr 2, 2017.
@Rick@OlympusHealth he puts in effort posting and has some very important real life experience that spans back further than social media lol
Please get off insta and come back brah
Appreciated mate, I might start posting more if people are finding my input useful.
Last few hours to get your votes in.
@RS86 obv reasons
Very close, currently a three way tie with others not far behind!
My votes are going to @Robbie and @LittleLiam for completing the transformation contest and @Rick@OlympusHealth for general posting.
I'll add @pooley1810 for his win and continued progress.
Cheers for the votes peeps.
I've had a good month!
Life time bench PB of 170
Life time squat PB of 240
Completed the transformation comp
Goaded @Fatbrah into a PB squat - and then wrote him a 10 week squat plan.
Not too shabby!
@LittleLiam for me. Not many better for strength advice and seems to be a bit more active lately.
Oh yeah, fishing for votes now eh... Vote retracted
Lol - not fishing. It's all true
Yer top man this month mate
Like how ur more active aswell
I nevwr voted for you anyway so there was nothing to retract
Separate names with a comma.