G
Guest
And mine
* April Member Of The Month - Sponsored By Protein Dynamix *
- Thread starter Simon
- Start date
- Status
Con
Moderator
@Rick@OlympusHealth he puts in effort posting and has some very important real life experience that spans back further than social media lol
deano110
Competitor
Appreciated mate, I might start posting more if people are finding my input useful.
Very close, currently a three way tie with others not far behind!
My votes are going to @Robbie and @LittleLiam for completing the transformation contest and @Rick@OlympusHealth for general posting.
My votes are going to @Robbie and @LittleLiam for completing the transformation contest and @Rick@OlympusHealth for general posting.
I'll add @pooley1810 for his win and continued progress.
Stephen9069
Full Member
LittleLiam
Competitor
Cheers for the votes peeps.
I've had a good month!
Life time bench PB of 170
Life time squat PB of 240
Completed the transformation comp
Goaded @Fatbrah into a PB squat - and then wrote him a 10 week squat plan.
Not too shabby!
I've had a good month!
Life time bench PB of 170
Life time squat PB of 240
Completed the transformation comp
Goaded @Fatbrah into a PB squat - and then wrote him a 10 week squat plan.
Not too shabby!
Tommy6
Top Contributor
@LittleLiam for me. Not many better for strength advice and seems to be a bit more active lately.
Oh yeah, fishing for votes now eh... Vote retracted
LittleLiam
Competitor
Oh yeah, fishing for votes now eh... Vote retracted
Lol - not fishing. It's all true
G
Guest
Yer top man this month mate
Like how ur more active aswell
I nevwr voted for you anyway so there was nothing to retract
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