Batgirl
Competitor
Sept - Dec 2014 Transformation Comp.
Goal - 11kg weight loss (2lb a week)
Start weight 104kg / Goal Weight 93kg
Starting inches: 45 bust, 44.5 waist, 55 hips
28.9.14 - 45 bust , 41.5 waist, 52.5 hips (lost 3 from waist and 2.5 from hips) Total loss 5.5 inches
Wednesday Weigh In's:
Start Weight 104kg
10/9/14 - 102.2kg Loss 1.8kg - Total Loss: 1.8kg
17/9/14 - 101.7kg Loss 0.5kg - Total Loss: 2.3kg
25/9/14 - 101.7kg Loss Zero - Total Loss 2.3kg
02/10/14 - 102.1kg Gain 0.4kg - Total loss 1.9kg
08/10/14 - 100.9kg Loss 1.2kg - Total loss 3.1kg
29/10/14 - 100.5kg Loss 0.4kg - Total loss 3.5kg
05/11/14 - 99.5kg Loss 1kg - Total loss 4.5kg
12/11/14 - 98.5kg Loss 1.2kg - Total Loss 5.7kg
______________________________________________________
Height 5'3"
Age 42
Inches to be taken on start date & end date (with pictures)
Next Comp:
Mid-late 2015
Last Comp:
Oct 2014
Training:
Deadlifts 95kg Comp PB Oct 2014 - Conventional Beltless
Bench - 40kg Comp PB Oct 2014.
Sumo - Gym only 80kg
Stumbling blocks:
Mood disorder (Bipolar) Medication side effect of weight gain
Uni - return end of Sept.
Lack of confidence
Goal - 11kg weight loss (2lb a week)
Start weight 104kg / Goal Weight 93kg
Starting inches: 45 bust, 44.5 waist, 55 hips
28.9.14 - 45 bust , 41.5 waist, 52.5 hips (lost 3 from waist and 2.5 from hips) Total loss 5.5 inches
Wednesday Weigh In's:
Start Weight 104kg
10/9/14 - 102.2kg Loss 1.8kg - Total Loss: 1.8kg
17/9/14 - 101.7kg Loss 0.5kg - Total Loss: 2.3kg
25/9/14 - 101.7kg Loss Zero - Total Loss 2.3kg
02/10/14 - 102.1kg Gain 0.4kg - Total loss 1.9kg
08/10/14 - 100.9kg Loss 1.2kg - Total loss 3.1kg
29/10/14 - 100.5kg Loss 0.4kg - Total loss 3.5kg
05/11/14 - 99.5kg Loss 1kg - Total loss 4.5kg
12/11/14 - 98.5kg Loss 1.2kg - Total Loss 5.7kg
______________________________________________________
Height 5'3"
Age 42
Inches to be taken on start date & end date (with pictures)
Next Comp:
Mid-late 2015
Last Comp:
Oct 2014
Training:
Deadlifts 95kg Comp PB Oct 2014 - Conventional Beltless
Bench - 40kg Comp PB Oct 2014.
Sumo - Gym only 80kg
Stumbling blocks:
Mood disorder (Bipolar) Medication side effect of weight gain
Uni - return end of Sept.
Lack of confidence
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