Becks' Much Needed Transformation 2017

Discussion in 'Training Logs' started by Becks, Jan 2, 2017.

  1. Becks

    Becks Full Member

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    I'm hoping it's just a soft tissue injury. Getting sharp pain every so often but usually just a dull ache.
    Feels a lot better standing/sitting still.
    Got physio tomorrow afternoon so hopefully they can give me a heads up.
     


  2. Craig.1

    Craig.1 Full Member

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    I do that with vimto! Taking 5 litres a day and it's becoming habit lol!

    Good luck!
     
    Becks likes this.
  3. Becks

    Becks Full Member

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    I'm hoping it will get easier the longer I do it.

    Thankyou
     
    Craig.1 likes this.
  4. Becks

    Becks Full Member

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    Physio today, been told I have a bulging disc.
    Also been told not to trainbut to keep relatively active. Minimal sitting.
    So much for my thoughts of getting to watch boxsets back to back.
     
  5. Becks

    Becks Full Member

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    Despite no training I've managed to be spot on with the things I can do.
    Calories, protein sleep and water intake have all been sorted today.
     
  6. Becks

    Becks Full Member

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    Been going quietly nuts with not being able to train. Food went to pot the last couple of days.
    Trying to rein it in but on hols for a week from Sunday so a big part of me (the fat part) is thinking why bother? The other part is all about minimising damage for when I get back.
     
    TinyTim likes this.

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