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Rehab to Records #3 - Close Grip Bench Press

Bench Training R2R pt3

Overview Discussion
@JB famous mate (to potentially 30 people or so lmfao).

Talk thru my cg bench session. Another vid @Jim know you are on the edge of your seat waiting for these lol!!
 
Dig said:
@JB famous mate (to potentially 30 people or so lmfao).
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ill have to have a look tonight mate, now that i am in it you should get a few more hits lol

i will spead the word...............
 
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nice little video keep em coming , I am gonna try them tricep ext to a dead stop instead of EZ skulls.
 
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Mortified after seeing that dude in the red doing "curls"!:omg:
 
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Con said:
Mortified after seeing that dude in the red doing "curls"!:omg:
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Both in red ya divvy.

If referring JB then to be fair he'd done about 60 reps already, if me then same excuse and I'll add a little "so fck off" into the equation lol!
 
Dig said:
Both in red ya divvy.

If referring JB then to be fair he'd done about 60 reps already, if me then same excuse and I'll add a little "so fck off" into the equation lol!
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There is a reason I said what I did mate:whistling::lol:
 
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Dig said:
Surprised were that observant tbh lol!
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I enjoy how you put your sentences together it makes me smile.

Note: I talk like a right international tool so not trying to say I don't also sound funny LOL
 
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Con said:
I enjoy how you put your sentences together it makes me smile.

Note: I talk like a right international tool so not trying to say I don't also sound funny LOL
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Lol!! I listen back and sometimes think wtf did I say it like that for- just can't be arsed editing or doing more than one take lol!! Keeping it real over here
 
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Gonna watch it shortly! And pic apart! Haha


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Watched...... good again pal!
Did you 2 homies confer regarding training gear! Haha

All progress pal..... Big few months!


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Im enjoying your videos dig.

Good to see the enthusiasm coming back for it all

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jdog said:
Watched...... good again pal!
Did you 2 homies confer regarding training gear! Haha

All progress pal..... Big few months!


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Cheers mate coming back slowly but surely! Haha yeah told @JB to wear shittest tshirt he had so wore his boro one.
 
CJ said:
Im enjoying your videos dig.

Good to see the enthusiasm coming back for it all

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Thanks mate!!!

And yes enthusiasm back in full force now I can actually train harder albeit with lighter weights at the moment!
 
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