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Bursitis

Discussion in 'Injuries, Health & Personal Care' started by G-G, Mar 14, 2019.

  1. G-G

    G-G Ex Competitor

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    friend of mine has bursitis in their knee. Anyone got any tips or info on best way to combat it? I’ve lotterally had no experience with it and the only things I’ve found online are to rest it
     


  2. Maccer

    Maccer Full Member

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    I had the fluid drained from the knee (needle in the back of the knee) took out 25ml of fluid in two sacs due to bursitis, which relieved the pressure enormously. They then injected cortisone to try and stick the holes where the fluid had been together. Knees still screwed though, front squats help.
     
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  3. G-G

    G-G Ex Competitor

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    Cheers for the reply,

    Are you able to run? Friends a keen runner and getting back to this is her main concern
     

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