Calories On Test E

Discussion in 'Diet & Nutrition' started by James89, Jan 6, 2019.

  1. James89

    James89

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    Hi I’m currently running a test e only cycle and gaining weight nicely but I just feel as though I could be taking in more calories, is there a guideline for how much you can bump up calories on a course compared to off?
     
    huntingground likes this.


  2. huntingground

    huntingground Pencillus Maximus Competitor

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    Too individualistic for there to be hard and fast rules. I would rather overeat than undercut so go for 1000 cals extra, some would say 500 cals.

    Whatever you go for, take pics weekly, if getting fat, reduce etc......
     
    James89, Sjundea and Mr mac like this.
  3. noel

    noel Top Contributor

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    what do you look like now

    stats

    current diet

    whats the goal
     
  4. JANIKvonD

    JANIKvonD JandirTheJandirHandler Top Contributor

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    if your currently "gaining weight nicely" id keep things as they are tbh.. or at least not go mad with extra calories just yet.

    as above though.. need to know current condition etc
     
    Fatbrah likes this.

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