Carbohydrate Tolerance: Is Your Ability To Eat Carbs Determined By Your Genes?

My avi i was on 700+ on leg and back days, as said carb sources make a big difference and keep fat very low.
My main carbs were
White rice
pineapple
cereal
bagels
cyclic dextrin
and bananas

Did find if i included more complex carbs or different sources by the end of the day i looked fvcking 9 months gone lol

 

I have one of those metre long boxes xmass day mate.....all goes on the triceps.

 

FYI everyone the caramel cooler lattes are awesome too from Costa. Pure carbs and caffeine and they taste awesome. Perfect pre workout!

fullhomo

 

Get that bad boy with soya. Extra protein.

Milk ruins my guts


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nah full fat milk mate...need the calories and ultra taste

 

2008-2012.
Sweet, sweet uni days of jaffa cakes and beer.

 

sounds like an epic postworkout! chuck in a small chicken breast and bobs your uncle!

 

Party rings? That some sort of swingers event?