Carbohydrate Tolerance: Is Your Ability To Eat Carbs Determined By Your Genes?

Discussion in 'Articles' started by Dtlv, Sep 11, 2014.

  1. Galaxy

    Galaxy Formerly Gal Top Contributor

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    My avi i was on 700+ on leg and back days, as said carb sources make a big difference and keep fat very low.
    My main carbs were
    White rice
    pineapple
    cereal
    bagels
    cyclic dextrin
    and bananas

    Did find if i included more complex carbs or different sources by the end of the day i looked fvcking 9 months gone lol
     
    #31
    Jim likes this.
  2. mal

    mal Top Contributor

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    I have one of those metre long boxes xmass day mate.....all goes on the triceps.
     
    #32
    hsmann87 likes this.
  3. hsmann87

    hsmann87 Top Contributor

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    FYI everyone the caramel cooler lattes are awesome too from Costa. Pure carbs and caffeine and they taste awesome. Perfect pre workout!

    fullhomo
     
    #33
  4. Hilly

    Hilly Nutritionist and Sports Therapist Moderator

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    Get that bad boy with soya. Extra protein.

    Milk ruins my guts


    Sent from my iPhone using Tapatalk
     
    #34
  5. hsmann87

    hsmann87 Top Contributor

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    nah full fat milk mate...need the calories and ultra taste :D
     
    #35
    dee9699 likes this.
  6. TinyTim

    TinyTim Timothy Sprague-Dawley Top Contributor

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    2008-2012.
    Sweet, sweet uni days of jaffa cakes and beer.
     
    #36
  7. TinyTim

    TinyTim Timothy Sprague-Dawley Top Contributor

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    :lol:
     
    #37
  8. hsmann87

    hsmann87 Top Contributor

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    sounds like an epic postworkout! chuck in a small chicken breast and bobs your uncle!
     
    #38
  9. plod

    plod Top Contributor

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    Party rings? That some sort of swingers event?
     
    #39